PEM Survival

Carol TickedOffCodess
2 people saved this playlist

#PEM #pwME #MECFS

There Is No Hurry Guided Meditation

10 min • Katie Krimitsos

Slow Living: Release The Need To Rush

10 min • Lucy Love

Listen To This In An ME/CFS Crash - Chronic Fatigue Syndrome

10 min • Daniel van Loosbroek

A Practice In Stopping

22 min • Heidi Coker

Rest in Stillness

18 min • Mary Maddux

Chronic Fatigue And Self Care

7 min • The BioMedical Institute of Yoga and Meditation

Holding You Through Fatigue

19 min • Diana Lush

Relaxation For Long Covid, Illness & Fatigue

18 min • Paige Gilchrist

Working With Fatigue - ME/CFS/Long Covid

34 min • Tracy Prowse

Nightly Restoration: Unwind Before Sleep

15 min • Sarah Blondin

Releasing Your Fatigue And Stress With 528 Hz

60 min • Home of Sleep

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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