My Poem: The In-Between

I invite you to take a breath, here and now, lean back, soften the gaze, relax the body, breathe, and enjoy this moment in time, while I read my poem "The In-Between" for you.

Written after the beautiful live PEACE gathering with 20+ lovely IT-teachers, an event that my friend and teacher Violet108 hosted.
A shout out to teacher Joy Truscott, who encouraged me to share my poem with the Insight Timer community.
Recorded on August 3rd, 2025.

My warmest gratitude to you for listening, and if you feel moved to: commenting, sharing, returning.

Thank you to everyone who is bold to present in the pauses in their life, in the in-between, where so much within us gets to unfold.

Transcript

The space in between is often avoided and its preciousness overseen. We don't need to try, We can simply be alive. Be here now, Be the peace when we release that internal resistance and allow the moment to be. Discover the beauty in the little things all around in everyday life, Here and now, Resting in the serene eternity of possibilities in the space between. In the in-between of inhale and exhale, In the in-between of one thing and the next, Between all the doing, The beingness can unfold with every cycle of breath. Simply be. To be here now and simply to be, It's so natural and equally bold. From this space of safe, Settled, Serene calm, Our authentic joy can grow and it gets easier to release those old stories we've been told.

Reviews

Thank you for this beautiful reminder 💜