Being At Home In The body

9 min • Suryacitta (The Happy Buddha)

Poem: She Let Go - Safire Rose

2 min • John Siddique

Creating Trust With Your Inner Child

10 min • Marien Sarriera

EMDR: Safe Or Peaceful Place Meditation

18 min • Laura Ma

Safe Place Meditation (New)

31 min • Tansy Alexandra Baigent

The Courage To Sit With Negative Emotions

6 min • Fiona Brennan

Creating A Safe Place

25 min • Genna Rose Giannetti

Safe Or Calm Place

11 min • Emma Bishop

Visiting Your Safe Place (No Music)

10 min • Jessica "Ruby" Hernandez

Your Safe Space

14 min • Morgan Dunn

Safe Space Exploration

15 min • Cera Reine Meintzer

Visiting Your Safe Place

10 min • Jessica "Ruby" Hernandez

Guided Meditation for Creating an Inner Safe Space & Learning State

24 min • James Cole

Finding Home In The Present: 14 Minute Grounding Practice

13 min • Sarah Blondin

I Am Here, I Am Safe, I Am Home

12 min • Tamara McLellan

You Are Safe

66 min • Michelle's Sanctuary

Take Me To My Happy Place Calming Journey

13 min • Your Floating Bed

(Short) Healing The Stories Our Bodies Tell - Affirmations

13 min • Sez Kristiansen

Safe Space Meditation

10 min • Kris Delgado

Inhabit Your Being (Guided Meditation With Music)

48 min • Simple Being

Coming Home To Being

21 min • Tara Brach

Yoga Nidra For Coming Home To Yourself

39 min • Alexis Gross

Solfeggio Sleep: Your Safe Space (Sleep & Healing 639Hz)

49 min • Reuben Lowe

Feel Safe & Protected | Shield Of Light Meditation

12 min • Maria Kozak

Getting Closure From Relationships Without Speaking To Them

16 min • Kim Shelar

Heart Energy Meditation: It Is Safe To Be In Your Body

23 min • Rachel Hillary

Emotional Trigger Rescue: Heal What Hurts Meditation

32 min • Maria Toso

Calm Place Grounding

13 min • Clay Roth

Inner Child Worthiness Meditation (For Her)

12 min • Ivy

Embodiment & Trauma Release Guided Meditation

44 min • Matt Landsiedel

Releasing Trauma From The Body, And Creating Healing Within

16 min • Nourish Moon Holistic Healing

I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes

30 min • Rev Rachel Harrison

Integrating Uncomfortable Emotions With Your Child Self

32 min • Sarah Crisp

Deep Somatic Trauma Healing With Layers

34 min • Radhe Lesny

Feeling Securely Connected & Strong Even When You're Alone

6 min • Jason Linder, PsyD

Journey To Your Safe Haven

31 min • Sarah Crisp

Healing Our Inner Victim, Damsel & Self-Critical Judge

32 min • Johnson Chong

The Love Frequency, Heal The Past, Manifest Love & Harmony

120 min • Positive Vibes Only

Your Safe Place | Healing | Long Version For Sleep

20 min • Ellen Mouton

432Hz Emotional Transformation While Sleeping

120 min • Healing Dawn

Sleep Music & Healing For The Wounded Soul

120 min • Revibe

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Featured Playlists

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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