12:22

I Am Here, I Am Safe, I Am Home

Name: I Am Here, I Am Safe, I Am Home
Uploaded: 2018-08-24T22:24:27.000Z
Duration: 12 min 22 s
Channel: Tamara McLellan
Description: This 11 minute meditation can be done sitting or laying down and is designed to allow you to tap into support from both earth and sky with the affirmations: I am here. I am safe. I am home. Take a quick break, find relaxation now, and connect yourself to the earth and the cosmos.

by Tamara McLellan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

This 11 minute meditation can be done sitting or laying down and is designed to allow you to tap into support from both earth and sky with the affirmations: I am here. I am safe. I am home. Take a quick break, find relaxation now, and connect yourself to the earth and the cosmos.

Meditation Relaxation Earth Cosmos Grounding Affirmations Body Scan Breathing Awareness Cosmic Visualizations Elemental Energy Visualizations Heart Visualizations

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

© 2026 Tamara McLellan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.