
Getting Closure From Relationships Without Speaking To Them
by Kim Shelar
Forgiveness can be tough at times - we want to share our side of the story, we want an explanation, or we just want to know that they understand how they hurt us - intentional or not. Reality is often not everyone is ready for those conversations at the same time as you - and when you hold on to that energy it only blocks your manifesting, blocks you receiving love & keeps your attention from recognizing the blessings you are already receiving.
Transcript
So I set the intention that along with your higher self and your consciousness,
We go to the root of this significant relationship,
Heal it,
And then seal it with divine acceptance,
Divine love,
And divine appreciation.
So with that intention,
Take a slow deep breath in now.
And as you exhale,
Let your body completely melt into the chair,
The sofa,
Wherever you're sitting.
Take a slow breath in again.
And as you exhale,
Drop your shoulders,
Letting go of all the burdens that are unconsciously held on your shoulders.
Take a gentle breath in again.
And as you exhale,
Gently relax the muscles around your forehead,
Your cheeks,
Your chin.
I'm now going to count you back from 10 to 1.
And as I count you backwards,
I'd like you to imagine that you're walking down a flight of stairs.
10,
9,
8,
Deeper and deeper,
7,
6,
5,
Deeper and deeper,
4,
3,
2,
And 1.
I'd like you to imagine that you are walking in this very beautiful house.
It can be your own,
Or it can be out of your imagination.
And as you kept walking,
You reach the living room area.
And you notice that this living room had a very beautiful,
Clean carpet.
And now it was time to pick up the carpet and unravel everything beneath it.
So you go to the carpet and begin to roll it up,
Roll up the whole carpet,
Allowing everything beneath it to surface,
No matter how quiet,
No matter how painful,
No matter what it is that's underneath.
As you roll out the carpet and keep it at the side,
I'd like you to take a glance at everything that was hidden under it.
Disrespectful situations,
Toxic silent treatments of not speaking,
Inability to appreciate and celebrate you,
Statements made out of comparison,
Expectations,
Everything.
Just look at it.
I'd like you to imagine now that you had this very special floor cleaning spring.
You began to spray it on the flooring,
Signifying that you're now ready energetically,
Emotionally to just wash away the hurt,
The emotional baggage,
The energy drain from all these situations,
From all these memories.
You'd spray that washing special spray on the floor and begin to just wipe it clean with the tissue,
With the cloth,
Whatever your mind shows you.
And as you do that,
I want you to bring in front of you as if you're sitting on a sofa and whoever are these people,
Family,
Friends,
Relatives,
Bring them in front of your mind.
Bring them on the sofa ahead of you and begin to have a conversation.
Start the conversation with,
I know your intentions may not have been to hurt me.
And if they were,
It might've been in your unawareness.
I need you to know that it has hurt me.
I wish that you see this and our relationship heals.
Yet I let go today.
I want you to repeat in your mind or aloud.
We're going to say the four powerful statements of clearing karmic loops.
We're not saying it to the person we're not saying it to the situation.
We're saying it to the energy.
So repeat in your mind or aloud,
Bringing one person right now into your mind.
I'm sorry,
Please forgive me.
I love you.
I thank you.
We're not saying it to them,
We're singing to the energy.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry,
Please forgive me.
I love you I thank you I'm sorry please forgive me I love you I thank you I'm sorry please forgive me I love you I thank you I'm sorry please forgive me I love you I thank you I'm sorry please forgive me I love you I thank you I'm sorry,
Please forgive me.
I love you.
I thank you.
I'm sorry,
Please forgive me.
I love you.
I thank you.
I'm sorry,
Please forgive me.
I love you.
I thank you.
Notice that as you send this energy of the four powerful statements of the universe,
That between you and this person,
There's a beautiful ball of energy that is now being formed.
And that energy between the two of you in the form of a ball is just radiating white light,
The light of peace,
The light of protection,
The light of calmness.
Bring to mind another situation with the same person or a different person that your mind shows you right now.
And once again,
We have the conversation.
I understand that you may not have meant to hurt me,
Or even if you did,
You did it in a state of unawareness of your soul.
I am ready to let go right now.
I'm sorry,
Please forgive me.
I love you.
I thank you.
I'm sorry,
Please forgive me.
I love you.
I thank you.
I'm sorry,
Please forgive me.
I love you.
I thank you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
Once again,
Notice that between you and this person,
Or the situation you had with this person,
The energy between the two of you is this calming ball of golden energy,
The energy of comfortable abundance,
The energy of godly light.
Bring to mind the next person on the sofa or the same person in a different situation that is holding and pulling back your energy from its expansion.
Once again,
We start with acknowledging.
I know in my heart that your intentions want to harm me.
And if it was at that time,
It was out of the unawareness of your soul.
I release this attachment today.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
I'm sorry.
Please forgive me.
I love you.
I thank you.
Once again,
As you say this,
Notice that the energy between you and this person or you and the situation with this person,
The energy exchanging between the two of you changes into the soft pink wall between you,
Signifying unconditional love.
I'd like you to get up from that position and move into a space out of that house,
Into the open,
Either open grass area.
On top of a mountain besides the sea,
Anything that is just the openness of nature's abundance.
And as you stand there,
I'd like you not to bring your focus to your body.
Where is your energy holding?
All this information that was under the carpet.
Is it in your lower abdomen,
Near your womb?
Is it at your back?
If you don't know or you don't feel it,
Just bring your hands right now to your womb,
To your lower abdomen.
And place your palms there.
And as you place it,
Imagine that your palms had a vacuum pulling out the excess residual energy that was held in there and throwing it into the open.
Bring your palms back again to your womb,
Pulling out the energy and throwing it into the open.
And as you do that,
Allow your eyes to look up at the sky and notice a beautiful feather coming down from the sky.
Flying away,
Gliding away and gently falling on the top of your crown chakra.
Opening up that block of not noticing how the gods are already favoring you.
Allow that feather to bounce off your head,
Unclearing the block.
And notice that how the beautiful light from the sky,
Way beyond the sun,
Begins to taper down straight from your crown chakra to your third eye,
To your throat,
To your heart,
To your solar plexus,
To your sacral chakra,
To your root.
You don't even have to know where they are.
The work is still getting done.
Receive that light and notice how different parts of your body are reacting.
Let that light now begin to overflow from your chakras,
Falling over your hair,
Your back,
Your shoulders,
Your hands,
That if you looked at yourself in your meditation itself,
You'd notice that the light is now coming through your pores and just radiating your body.
In this moment,
In this new healed energy,
Let's set an intention.
I set the intention that you are now open to receive love,
Friendships,
Experiences that you deserve,
That your heart desires with absolute ease and peace.
I set the intention that any residual energy,
Any energy exchange with all those loops that we close today are sealed with love and light from divine and universe or universe,
This or something better.
Take a moment to set an intention of your own.
Deep breath in now.
And as you exhale,
Bring your attention back to your room,
Your chair,
Your sofa.
Whenever you're ready,
You can open your eyes.
4.6 (396)
Recent Reviews
Bala
December 14, 2025
My avoidant ex reached out to me out of the blue bringing up lots of lingering emotions and I needed something to gain closure without responding to their bid and this was exactly what I needed. I hope I get to leave that in the past once and for all and move on.
Geoff
January 12, 2025
Thank you, I'm so ripped apart by my ex's total avoidant behaviour.
Kimistry
November 16, 2024
Beautiful session and I love the usage of the Ho'opno(sp?) prayer
joann
August 7, 2024
Thank you for the beautiful release, soothing voice and great imagery.
Eph
March 30, 2024
This was a kind guided meditation to make space for closure. If you’re reading this with pain and hope, keep moving forward, rest, keep moving forward, rest, keep moving forward, rest. Most importantly: Don’t give up :) I send you light on your path to closure and may your path always be kind and full of wonders✨
Jascenth
March 15, 2024
Thank you so much for this beautiful spiritual guidance today. You took me on wonderful, restorative journey! 🙏🏾🖤
Rose
December 17, 2023
Loved this! Seeing those whom I know I need to clear energy with sitting on that couch felt brilliant to me. Such simple and sweet surrender. 🌹
Kaz
September 29, 2023
Thank you! This was so powerful for me. Love your work! 💖
Valerie
February 1, 2023
Thank you! Been struggling with my ex and someone else. Always trying to find better ways to get back in alignment.
