Sport Meditation

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.7guided•9 min

Breathing Power & Joy + Remember Your Essence

DAYANA

4.9guided•8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.8talks•15 min

Amanda's Wellbeing Podcast - Protein Intake & Amateur Athletes

Amanda Hayes

4.8guided•10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby

4.9guided•10 min

10-Minute Screen Release | Gentle Eye Movement

Hannah Brown

4.9guided•10 min•

Post Workout Recovery Meditation: Coming Back To Centre

Luke Jones

4.8guided•11 min

Guided Legs Up The Wall: Breathe In Gratitude

Bonnie Brazeau

4.9guided•10 min

Winding Down After A Performance: A Time To Rest

Laura Donohue

4.8talks•11 min

Science Insight - Nasal Breathing

Dr. Inge Wolsink

4.7guided•10 min

Part 1 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles

Juna Bobby

4.6guided•12 min

Mindfulness Of The Breath: Awareness & Shaping

Dr Justin Ross

4.7guided•4 min

Calming Meditation To Reset Your Energy

Caroline Bakker

4.8guided•7 min

Box Breathing For Anxiety Relief

Zachary Phillips

4.6guided•4 min

Guided Stomach Breathing For Total Relaxation

Zachary Phillips

4.7music•20 min

Theta Dance For Motivation

Mindful Music

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.4music•5 min

Morning Energy, Performance & Rejuvenation

Tim Yatras

4.9guided•8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided•32 min

Body Scan For Non-Judgment & Refocusing

Dr Justin Ross

4.6guided•6 min

Every Story Of Success Goes Like This

Tess Collard

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.7guided•61 min

Deep Sleep With Theta Binaural Beats

Kathleen B. Shannon

4.8guided•10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby

4.7talks•2 min

When You Are About to Give Up (Motivational Speech)

Guri Sohal

guided•8 min•

Overthinking Relief: Gentle Mindfulness

Georgia Clare

guided•13 min•

Nourishment: Gifting The Body What It Needs

Flow to Stillness | Colleen Hetherington

music•60 min•

Abundance Energy: 432 Hz + 888 Hz Tuning Forks | Gamma

Kara Sherman

guided•4 min

Mindful Moment: Staying With Discomfort & Unpleasant Emotions

Angela Watson

5guided•14 min

Nervous System Regulation: No.12 Restorative Breathwork

Frankie P

guided•513 min

Deep Sleep Affirmations For Self-Kindness (All Night)

Richard Willis

5guided•2 min

60 Second Calming Session

Spencer

guided•23 min•

Full Moon Yoga Nidra For Deep Sleep, Release & Renewal

Christian Henwood

4.8guided•7 min

Boundaries: Protect Your Energy

Nedra Tawwab

4.7music•10 min

Sacred Melody No. 1

Pablo Arellano

4.9guided•4 min

Honesty: Tell Yourself The Truth

Denise Shante

4.9talks•2 min

Daily Reading - The Answers You Need Are Coming

Candy Foster

talks•4 min•

Daily Message & Reiki Flow - The Answers You Need Are Coming

Candy Foster

guided•6 min•

Self-Concept Is Not Self-Worth

Meditaai | Camila & Pedro

guided•14 min

The First True Step (14.30 Minutes)

Jo Riley

guided•471 min

Sleep Affirmations For Wealth And Abundance (8 Hours)

Jeremiah Hoeft