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DAYANA

Doylestown, PA 18901, USA

7.2k Followers

Dayana Pereira, B.A., is a Guild Certified Feldenkrais® Practitioner, XPT Coach, and somatic educator. For fifteen years, she has guided people in person and online, drawing on two decades of learning in movement, mindfulness, breathwork, and meditation. Her teaching combines careful observation, deep listening, and clear, gentle guidance. Dayana helps you notice familiar patterns, understand what you feel and need, and explore more choices in how you move and respond to daily life. Her work embraces the physical, emotional, and spiritual dimensions of being human, with training in Reiki and Energy healing. She helps you bring what you discover into your choices and relationships—and live more closely from your authentic self.

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Reviews

Beth

Beth

Oct 17, 2026

I love your comment about developing a relationship with your nervous system.

Kathleen

Kathleen

Oct 13, 2026

I loved the simple meditation of speaking to my nervous system and letting it release. I love your soft voice and your rhythmic accent. Thank you. I’m just starting and trying to learn. My nervous system is always on alert and I need it to reset and relax.

Barbara Hudson

Barbara Hudson

Sep 25, 2026

Excellent information. Many thanks. 🙏🏻☯️💚🪷

PIVOT

PIVOT

Sep 21, 2026

Thank you and many blessings!

Heike Born

Heike Born

Sep 18, 2026

This was great! Very good! Thank you, Dayana, for sharing your experience with us. 🙏

Alissa A

Alissa A

Sep 13, 2026

Sneezed, yawned multiple times and physically noticed how my body became fluid and lost the tension and stiffness it was holding. Thank you for a reset 😌🩵

Celina Fernández

Celina Fernández

Sep 12, 2026

That was lovely! Tuning into my body with curiosity instead of criticism is a helpful shift

Jackie Roberts

Jackie Roberts

Sep 8, 2026

A huge comfort to be guided so gently after waking back to sleep. Lovely pace and cadence. I felt deep rest and peaceful during this session. 🙏🏻

Leigh in Australia

Leigh in Australia

Sep 5, 2026

As always DAYANA, beautifully led. I nodded off a little toward the end. 😄❤️🙏

John

John

Aug 23, 2026

Absolutely amazing. My mind and body was needing that!🙏

About

Speaks English, Español and Português

Joined Insight Timer in February 2020

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