Deep Sleep With Theta Binaural Beats

This meditation uses binaural beats in a theta wave pattern, which has been shown to assist in slowing down brainwave patterns into a deeply relaxed state and assist in achieving high-quality sleep.

The music in this recording is:
“Adrift (Theta)" by Christopher Lloyd Clarke.

Reviews

Thank you for this gentle passage back into deep refreshing sleep. Namaste

So soothing! Your voice and the soft music are perfect. The length of the track also helps so much. Bookmarked for sure!

Wonderful! The best to help me get back to sleep when I awake in the night. Thank you.

Amazing, thank you 🙏🏻

Was amazing. I was able to go back to sleep after waking up from anxiety.