15:31

Sensing Morning Meditation: Ground Into Self & Surroundings

Name: Sensing Morning Meditation: Ground Into Self & Surroundings
Uploaded: 2024-08-02T11:57:23.877Z
Duration: 15 min 31 s
Channel: Eden Sipperly
Description: One of our super powers as humans is the capacity to sense, both inside and beyond ourselves. It is also the key to deepening your meditation practice. This guided meditation helps you cultivate this sensing with intentionality so you can go about your day with more awareness, living in communion with yourself and the world around.

by Eden Sipperly

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

163

One of our super powers as humans is the capacity to sense, both inside and beyond ourselves. It is also the key to deepening your meditation practice. This guided meditation helps you cultivate this sensing with intentionality so you can go about your day with more awareness, living in communion with yourself and the world around.

Meditation Awareness Sensing Third Eye Spatial Awareness Energy Expansion Body Awareness Mind Body Connection Sensing Ability Breathing Awareness Heart

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

© 2026 Eden Sipperly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.