30:34
In this deep meditation practice, we use multi-sensory imagery to journey to a magic rainbow to gain inspiration, attunement and knowledge. This work uses guided visualization to stimulate inner sensing - that is, inner-sight, -hearing, -sensing and -feeling. Color therapy, energy healing and hypnotic journeying techniques are employed. Experienced in this meditation: Sacred Breath Self-hypnosis Induction Technique Physical Relaxation Guided Visualization / Imaging Mindfulness Mystical Concepts