Grounding With Mother Earth

In this guided meditation with Sarah Weiss, we greet Mother Earth, feeling her, loving her. Feeling the energy through our feet, that we exchange with her. Shifting into a sensing mode, a loving mode, and a releasing mode.

We know that when we begin the invocation and start to connect, we start to shift how we experience ourselves.

We shift into wholeness. Shift into a flow of vibrancy that speaks to our being to support us in our expansion.

Blessings

Transcript

So,

We greet Mother Earth,

Feeling her,

Loving her,

Feeling the energy through our feet that we exchange with her,

Shifting into a sensing mode,

A loving mode,

And a releasing mode.

We know that when we begin the invocation and we start to connect with Mother Earth,

We know we're going to shift how we experience ourselves.

We're going to shift into wholeness,

Shift into a flow of vibrancy that streams through our being to support us in our expansion.

The magnetism from Mother Earth,

The being of the Earth,

The body of the Earth,

Helps stabilize and revitalize.

If we go into deeper meditation from a state of exhaustion,

We won't be able to sustain the concentration.

So,

We're filling up,

Filling up with the juice that we need to help run the battery as we go into the teachings for the evening.

And our tendency is to skip over this every single time.

I have to remind myself every single time not to skip over this part.

I'm hoping the payoff in terms of the rewards of how we feel make it worth it.