Bel Masterman

289 Followers

Bel is passionate about helping you fall in love with your beautiful brain, particularly the subconscious. Hence, her Brain Coach meditations combine neuroscience and ancient wisdom, to create calm and feelings of safety and be more of who you truly are. Bel is a meditation teacher, neuroscience nut, counsellor, hypnotherapist and EMDR therapist, specialising in stress, anxiety, depression and trauma. But secretly, she’s on a mission to create a calmer world and would love you to join her.

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Reviews

Millie Fitzgerald

Dec 2, 2024

Always puts me to sleep every night, I only just found out what happens at the end. I like this better than the unicorn one because it is more fun 🤩. I also liked the dragon heart breathing games, especially the squeeze tight one❤️😜. Millie ❤️❤️❤️❤️ P.S. Are you from Australia, I am from Kimba in the Eyre Peninsula SA if you are.

Nancy ;)

Mar 27, 2024

So lovely ✨✨✨✨✨💖

Stephanie

Sep 23, 2023

Thank You!! A beautiful reset for a busy Mama

Jamie

Dec 4, 2022

Just lovely. She dozed off so quickly! Thank you🙏🏻

Nicole N

Oct 19, 2022

That was amazing, thank you. Good

Anjali Peters

May 4, 2022

Zzzzzz sorry was I sleeping yes you are so good ❤️❤️

Jessica Mack

May 2, 2022

It was cute and I went to sleep before it ended, so that's amazing! Thanks a bunch.

willa Wilhemina

Mar 16, 2022

Loved it! Really loved the past about the unicorn farting- I literally laughed out loud and so did my boyfriend. We were totally not expecting this and we cracked right up. What a great meditation. I liked it the first night. And I loved it even more the second night when I stayed awake through the entire thing.

Colleen Barrons

Mar 14, 2022

Daughter fell asleep 20 minutes in!

A B

Feb 18, 2022

I am wanting to listen to it again which I am doing!😆🤣😄

About

Speaks English

Joined Insight Timer in July 2021

thebraincoach.com.au

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