shannon grainne

Shannon is an embodiment and liberation coach, certified in the Vital & Integrated Tantric Approach, as well as the Coaching the Unconscious Mind method. She guides womxn and nonbinary beings back into their bodies, centering their internal wisdom, and supporting them in expanding love and pleasure. Her work has been shaped and supported by Layla Martin, Simone Seol, Peter Levine, Luis Mojica, and Irish pagans throughout the ages. She sends her endless gratitude to those wisdom keepers.

Read more

Reviews

Saya

Aug 19, 2025

This was very helpful, more than simple brainstorming by writing in paper I used to do. I did all that process in my mind with her guidance without looking at my writing on paper, yet it was easier, more organized, and it brought a clear decision. I am comfortable with what I reached. I appreciate her guidance that was easy to follow, and the speed of her talk especially, which gave me enough time to process my thoughts. I thank her for this meditation that leads me to get to my own decision.

Leslie

Apr 30, 2025

Thank you so much for this calming and helpful meditation. I appreciated the suggestions of how to reassure myself about the safety that I have in my life. I also appreciated the reminder of why hearing birds singing is so calming. Again thank you.

Leslie

Mar 5, 2025

I found the teacher’s voice welcoming. I reflected I was breathing in the damp air due to a rain storm. Thank you so much for offering this creative and gentle meditation.

Leslie

Dec 2, 2024

Sigh. I found the teacher’s voice voice soothing. Thank you so much for offering this gentle and healing meditation. I appreciated sending golden light to my body including the muscles in my eye lids.

Nancy Breton

Sep 20, 2024

Thank you so much for this. Breaking trust down into manageable chunks to help me see that there are embers of trust that I can build on and grow…this practice felt so affirming. Deep gratitude to you

About

Speaks English

Joined Insight Timer in December 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app