Meditation Topics

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Positive Emotions

Positive Emotions

Positive Emotions focus on cultivating feelings like joy, love, and contentment, enhancing overall well-being and fostering a more optimistic outlook on life.

Positive EmotionsPositive Emotion FocusPositive Emotion IncreasePositive Emotion StimulationPositive Emotion BreathingPositive Emotion Visualization

Popular tracks

Browse free tracks on positive emotions from our library.

4.6guided•5 min

Magical Bed Of Clouds

Kirsten Pancras

4.9music•3 min

State Of Flow - Healing Piano Music

Silvia Dragt

4.9guided•19 min

Secret Of Manifestation Meditation: Unblocking Normalcy

The Mental Level

4.9guided•6 min

Quick And Easy Quantum Manifestation Meditation | 5 Mins

Jamie Wozny

4.9talks•7 min

158 Flow And Let Go

William Cooper, M.Th., Licensed Professional Counselor

4.7guided•11 min

Heart And Mind Coherence Meditation

Bushra Khan

4.7talks•5 min

Feel More Of The Bliss That You Are

Pete Brandel

4.9talks•3 min

Snippets Of Wisdom #42: Do You Have A Muddied Vision?

Mary Ann Pack

4.4guided•1 min

1-Minute Meditation: Elevate Your Mood

Leigh Olson

5guided•11 min

Outer Space Magic For Kids

Dan Bena

4.7guided•7 min•

Manifest A Goal

Bill Belanger M.A.

5guided•4 min

Joyful Aliveness And Grounded Bliss

Pete Brandel

5guided•4 min•

5-Minute Reset - Plant New Seeds

Ilia Grace

5guided•17 min

Release Stuck Emotion (+ Create Good Feelings)

Amadeus Persson

guided•29 min

Using The Four R's

Buddha In The Boardroom

guided•16 min

Learn Law Of Attraction And Start Manifesting

Saad Ahmed

guided•12 min

What Made Me Happy Today

Dean Quick, MT-BC, FAMI

guided•18 min

Working With Emotions

Jessica Morey

On-demand courses

Discover premium courses by leading experts to learn about positive emotions.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

5

5 days

The Way Of Inner Rewilding

by Holly Erin Copeland

Attuning to the nature within and awakening your wild heart.

COURSE

5

10 days

The Procrastination Cure: Science-Backed Strategies To Break The Cycle

by Sensei Paul David

Understanding the psychological causes of procrastination and how to deal with them.

COURSE

4.4

2 days

Everyday Awe

by Alice Langholt

Two simple practices to help reignite your sense of wonder every day, to make life feel more meaningful and rich.

COURSE

4.9

5 days

Journaling For Insight

by Bec Godycki

Journal to unpack, release, and make space for more positivity, joy, and clarity.

COURSE

4.2

7 days

Master Consistency | Building Daily Habits For Unbreakable Success

by Rafael Arce

Unlock the power of consistency to achieve your goals and create lasting, transformative change.

COURSE

5

7 days

Daily Tiny Practice: A 7-Day Journey To Reclaim Your Wholeness

by Dawn Jelley

A simple daily ritual to ground yourself, let go, and reconnect with your inner wholeness.

COURSE

4.4

11 days

Meditation For Entrepreneurs

by Bill Belanger M.A.

Tolls from East/West psychology for personal and professional success.

COURSE

10 days

Crash Course In Mindfulness

by T-Bob Bodin

A down and dirty introduction to help you start a regular practice of mindfulness.

Newest tracks

Browse the latest positive emotions tracks from our library.

guided•29 min

Using The Four R's

Buddha In The Boardroom

5guided•4 min•

5-Minute Reset - Plant New Seeds

Ilia Grace

guided•18 min

Working With Emotions

Jessica Morey

5guided•17 min

Release Stuck Emotion (+ Create Good Feelings)

Amadeus Persson

guided•16 min

Learn Law Of Attraction And Start Manifesting

Saad Ahmed

4.9talks•7 min

158 Flow And Let Go

William Cooper, M.Th., Licensed Professional Counselor

5guided•4 min

Joyful Aliveness And Grounded Bliss

Pete Brandel

4.9talks•3 min

Snippets Of Wisdom #42: Do You Have A Muddied Vision?

Mary Ann Pack

guided•12 min

What Made Me Happy Today

Dean Quick, MT-BC, FAMI

4.9guided•6 min

Quick And Easy Quantum Manifestation Meditation | 5 Mins

Jamie Wozny

4.7guided•7 min•

Manifest A Goal

Bill Belanger M.A.

4.4guided•1 min

1-Minute Meditation: Elevate Your Mood

Leigh Olson

4.7talks•5 min

Feel More Of The Bliss That You Are

Pete Brandel

4.7guided•11 min

Heart And Mind Coherence Meditation

Bushra Khan

5guided•11 min

Outer Space Magic For Kids

Dan Bena

4.9guided•19 min

Secret Of Manifestation Meditation: Unblocking Normalcy

The Mental Level

4.9music•3 min

State Of Flow - Healing Piano Music

Silvia Dragt

4.6guided•5 min

Magical Bed Of Clouds

Kirsten Pancras

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of positive emotions.

Kirsten Pancras

Silvia Dragt

The Mental Level

Jamie Wozny

Bushra Khan

Pete Brandel

William Cooper, M.Th., Licensed Professional Counselor

Leigh Olson

Dan Bena

Mary Ann Pack

Bill Belanger M.A.

Amadeus Persson

Jessica Morey

Buddha In The Boardroom

Ilia Grace

Saad Ahmed

Dean Quick, MT-BC, FAMI

Positive Emotions

Positive Emotions

Positive Emotions focus on cultivating feelings like joy, love, and contentment, enhancing overall well-being and fostering a more optimistic outlook on life.