05:10

Magical Bed Of Clouds

by Kirsten Pancras

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
53.3k

A short meditation to help your child relax and enjoy a calm moment. This gentle story takes your little one on a mini adventure, discovering a magical staircase that leads up above the clouds. The soft clouds invite your child to play, to relax and to sleep… Perfect for a peaceful moment during the day or before bedtime. Now with clearer sound, so your little one can relax even more. If your child enjoys this meditation, there’s also a longer version that’s slightly slower, with an ending a bit more suited for bedtime.

RelaxationSleepGuided VisualizationChild FriendlyPositive EmotionRelaxation TechniquePositive Emotion Cultivation

Transcript

Hello there.

This is a short story about a magical bed of clouds.

Are you coming with me?

Lie down in your bed or on the sofa and close your eyes.

Don't worry,

It's just for a short moment.

Or you can keep your eyes open if you prefer.

Lay a hand or both hands on your belly and feel how it moves when you breathe.

Now imagine that you're outside,

In your garden or in a park,

It doesn't matter where.

Maybe you can pick a place that you really like a lot.

Imagine you are in this special place outside and you're walking a little.

Suddenly,

You notice a wonderful,

Magical staircase.

It looks so great.

You absolutely love the colors and the sparkles make it look really magical.

You are wondering where the staircase is leading to and you decide to take a look.

You walk to the staircase and you start moving up.

Step by step you get higher on the stairs.

With every step you feel happier.

This staircase is really magical.

Higher and higher you go,

Coming closer and closer to the clouds.

And then,

You are going through the clouds until you are above the clouds.

Wow,

They are so soft.

And somehow,

You just know you can walk on the clouds.

And you do so.

Walking on the clouds isn't that easy,

As they are so soft.

But you have lots of fun falling down and getting up,

Because you are not hurting yourself.

And you are feeling so happy here on the clouds.

After trying to walk on the clouds for a while,

You get tired.

You lie down on the clouds to take a short nap.

As soon as you are lying on the clouds,

You feel that you are getting sleepy.

You are feeling happy and sleepy.

Lying there on the soft,

Soft clouds,

Thinking about all the fun you just had,

You feel that you become sleepier and sleepier.

Your eyes are closing and then,

On these soft,

Magical clouds,

You fall asleep.

After a while,

When you wake up,

You are back in the garden,

Or park,

Or wherever you started this little magical adventure.

You don't see the staircase anymore,

But that's okay.

You know it was there,

And you know you've been there,

Up above the clouds.

And now,

It's time to come back to the place where you are lying down,

Listening to this story.

And if you closed your eyes,

You can open them again.

And maybe you want to move your hands and feet a little.

Just take it easy before you get up.

Or maybe you are going to sleep now.

In that case,

I wish you sweet dreams.

Maybe about a magical staircase,

Or another magical dream.

And if you're not going to sleep,

I wish you a wonderful,

Happy day.

Thank you.

Meet your Teacher

Kirsten PancrasCastricum, Nederland

4.6 (965)

Recent Reviews

Kate

March 19, 2025

I love the creativity and the voice. It was truly an amazing experiance. Thank you for your time and effort in this video!😊

Victoria

December 9, 2024

It was Amazing! I fell asleep for an hour and I was on the ground too! It's so rare for me to fall asleep on the ground (hardwood floor to be exact lol)

Laura

December 27, 2023

My 6 yr old loved this and was asleep by the end of the meditation!

ANNETTE

March 31, 2023

Kristen I played this For Connor such a lovely wee story thanks for sharing x

Lula

December 14, 2022

Helped wind me down. I really enjoyed listening and imagining, thank you.

Julia

December 12, 2022

Wow! It put my eight year old to sleep just like that!!

BreKali

October 2, 2022

My niece and nephew loved it 🤍

Ansley

June 1, 2022

I liked the story mixed in with the meditation.👏

Chantelle

February 8, 2022

Very relaxing for my son. Thank you 😊

Amanda

January 4, 2022

Great calming story. My kids request it before bed!

Morgan

December 25, 2021

Such a great quick story! Enjoyed the visualizations that came with it too!

Sittah

December 17, 2021

Beautiful. A short, magical break. Thank you, Kirsten 🙏💖

Arianna

November 6, 2021

Great

Rachel

April 14, 2021

We loved this, especially jumping on the clouds

Avriel

March 21, 2021

I love this meditation! ❤️❤️ It was so calm and peaceful!

Savannah

June 16, 2020

Very cute and delightful at the same time.

Gigi

June 10, 2020

Thank you that was so fun please do more!

❤️Melanie

May 14, 2020

I enjoyed this very much thank you. It was so soothing for me and is perfect to help me sleep. ❤️❤️

Ashley

April 25, 2020

My son and I loved it :) Wonderful job, thank you!

m

April 8, 2020

Amazing, it made us feel happy and peaceful.

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© 2026 Kirsten Pancras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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