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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Alice Langholt
Life's endless rush often traps us in endless responsibilities, anxieties, and problems. We long for joy and bliss, hidden beneath daily routines. This course provides two simple, powerful tools to unlock awe and wonder, filling your life with gratitude and happiness. Each lesson is a guided journey, helping you reconnect with the extraordinary in the ordinary.
Meet your Teacher
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2 Days
166 students
4.4 stars
9 min / day
Grounded
English
4.4 (20)
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