158 Flow And Let Go

Awakening is about flow. Flow of love, peace, happiness, ease, relaxation, joy, etc. Awakening is about being who you truly are. Tension is about blocking your self from who you are. Cut off from your Flow of Happiness and Peace you experience Anger, Hurt, unfulfillment, Fear, Anxiety, etc. Flow responds and dances with life. Contraction and tension react against life because it all hurts. In this simple practice we say yes to any love, peace, happiness, ease, relaxation, joy, etc. we feel inside so it can grow.....and we look at how to let everything else go. In your inner garden you water what you would like to grow....and you let the rest go. Enjoying the flow of your Beautiful Life!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

These podcasts are most powerful when listened to in sequence from podcast one forward.

Reviews

I love this idea of labelling the emotion or thought when it comes up, so simple but I think this will be very powerful and will start practicing this straight away. Thank you William always 🙏🙏🙏

Thank you Wiliam for continuing to create new content for us. This one is a great reminder and a helpful "how-to."
😇🥰🩷

Thank you William for sharing this guidance - when you can explain complicated processes like this so that anyone can follow - then you really know what you are talking about!! So grateful ✨🙏🧡

Listening to your words, William, feels like being immersed in a cradle of peace, of love and of hope. Thank you for sharing how to experience becoming awake.So comforting. All blessings to you, as ever.🙏❤️

Thank you William!
This was refreshing and helpful! 🙂
I look forward to more!
Peace 🕊️ & Love 💕,
~ Jennifer