Ilia Grace

Toronto, ON, Canada

1k Followers

Ilia Grace is a meditation teacher and founder of On Spiritual Health, a weekly practice designed to help you walk through life with more freedom and less fear. If you've ever felt the quiet ache of knowing there's more available to you, but you're not sure how to get there -- this is your invitation back to yourself. Through meditation, affirmations, and timeless spiritual principles, Ilia guides you to reclaim your inherent worth, honour your evolution, and tune into your own inner guidance, so you can stop waiting for life to change and start creating it from the inside out.

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Reviews

Brian

May 28, 2026

This is a great course to reframe how I think, act and treat myself. It shows me that I can trust and be grateful. Those are life changers.

Eika Petermann

May 27, 2026

So reassuring ✨

Judi Arthur

May 25, 2026

Thank you for this hopeful practice, Ilia Grace🙏🏾 I needed to hear & experience this message today; it helped me to reset and remember (I am supported)❣️

Stacey Rae Gibbs

May 24, 2026

This was so powerful and was just the practice I needed today. I replayed it a couple of times. Thank you llia 💖

Ray Huntley

May 24, 2026

I really enjoy your message on trust! Give trust a chance, let fear go! Thank you so much!

Sharon Donaldson

May 22, 2026

Just what I needed today! Thank you so much! 🌸💕💖💕🌸

Deborah Kennedy

May 19, 2026

This was beautiful. Thank you for this meditation. I have recently needed to trust the universe over health issues, and I have so much peace. I can't imagine going through this process with fear. I will listen to this regularly. 🙏

Melany Sanders

May 15, 2026

Very helpful. I liked the "I trust myself enough to let life surprise me" affirmation as that's one that I've been working on for a little while. It made me smile. I think will listen to this often. Thank you!

Ray Huntley

May 12, 2026

A beautiful, meaningful meditation on trust! Thank you!

miriam jirari

May 10, 2026

I felt so lost and off. Thank you for this gentle tugging back. 🤲🏻✨💗🌈

About

Speaks English and Français

Joined Insight Timer in October 2023

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