Meditation Topics

·

Overwork

Overwork

Overwork addresses the challenges of excessive work demands, offering strategies to manage stress, prevent burnout, and maintain a healthy work-life balance.

Read more

WorkaholismOvercommitmentCorporate BurnoutOverachievementDowntimeWork AnxietyBurnoutExhaustionEmotional BurnoutWork Stress

Featured tracks

Browse featured tracks on overwork from our library.

4.7music•2 min•

Peace I Leave With You : Ambient Music For Stress Relief

Salt of the Sound

4.7music•2 min•

Peace I Leave With You : Ambient Music For Stress Relief

Salt of the Sound

4.7guided•12 min

Relaxation - Christmas Chill

Linda Holman

Popular tracks

Browse free tracks on overwork from our library.

4.7guided•14 min

Burn-out Prevention Meditation

Dr. Inge Wolsink

4.9guided•16 min

Restoring Your Sensitive Energy

Marci Moberg

4.7guided•29 min

Yoga Nidra For Deep Relaxation

Ohad from Bhakti Party

4.8talks•22 min

Stop Ignoring The Red Flags, Settling For Mediocre Relationships, And Trying To Save Other People

Vasavi Kumar

4.7guided•17 min

Short Stress Relief Meditation

Linda Hall

4.8guided•12 min

Deep Relaxation For Mid-Day Rejuvenation And Stress-relief

Eszter Farkas

4.7talks•12 min

How To Prevent Ailments And Disease

Sadhguru Jaggi

4.7talks•6 min

Stop Rushing

Zachary Phillips

4.8talks•31 min

Knowing Your Limitations

Glenn Ambrose

4.7guided•11 min

EFT Tapping For Feeling Overwhelmed By Work

Krystal Einarsson

4.9talks•7 min•

Burnout - A Path To Healing #2

Ana Barreto

4.5guided•5 min

Lean Back Meditation

Aesha Kennedy

4.8talks•14 min

IFS Insight: Navigating Life's Patterns With IFS

Tim Fortescue

4.8guided•52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.7talks•28 min

Self-Care Or Else

Mile Hi Church

4.5talks•10 min

6 Quickfire Work Stress Tips!

Chris Loder

4.5talks•2 min

Awareness - "Meditations For People Who Do Too Much"

stacymadson

4.4guided•23 min

Trauma Info And Meditation

Amber Love

On-demand courses

Discover premium courses by leading experts to learn about overwork.

COURSE

4.6

2 days

Preventing Burnout

by Insight Timer

Understand the culture of overworking in society and its proven outcomes, including burnout.

COURSE

5

21 days

Shadow Work For Wealth Creation

by Sarah

A deep dive into your money psychology through shadow work.

COURSE

10 days

Enough Isn’t Failure: Separate Self-Worth From Productivity To Stop Stress

by Sensei Paul David

Learn how to detach your self-worth from productivity and redefine success on terms that don’t exhaust you.

COURSE

5

10 days

Cognitive Scarcity: Break Survival Patterns Of Anxiety & Restore Mental Calm

by Sensei Paul David

Break the cycle of endless craving, overwork, and digital burnout by training your brain to find lasting satisfaction in a world of 'too much.'

COURSE

5

10 days

Stop Living On-Hold: Skills To Reclaim Attention & Release Perfectionist Control

by Sensei Paul David

Break burnout and restore vitality with a 10-day plan that replaces total control with presence and imperfect action.

Newest tracks

Browse the latest overwork tracks from our library.

5talks•17 min

Black Beauty 46, 47

Hilary Lafone

4.2talks•12 min•

Burnout: A Path To Healing #5

Ana Barreto

4.8talks•14 min

IFS Insight: Navigating Life's Patterns With IFS

Tim Fortescue

4.8guided•12 min

Deep Relaxation For Mid-Day Rejuvenation And Stress-relief

Eszter Farkas

4.9talks•7 min•

Burnout - A Path To Healing #2

Ana Barreto

5music•8 min

Relaxation - Winter Pentatonic Vibes - Winter Flow

Lucie VERHAEGHE

4guided•23 min

304 Sitting Meditation With Focus - 25 Minutes

Sandra Schoonhagen

guided•38 min

303 Lying Yoga Exercise - 40 Minutes

Sandra Schoonhagen

4.5guided•8 min

302 Breathing Meditation - 8 Minutes

Sandra Schoonhagen

4.7guided•11 min

EFT Tapping For Feeling Overwhelmed By Work

Krystal Einarsson

talks•100 min

139 From Overworking To Influencer With 1.3M Followers

CK Lin

4.7guided•17 min

Short Stress Relief Meditation

Linda Hall

4.5talks•1 min

Hopes & Dreams - "Meditations For People Who Do Too Much"

stacymadson

4.7guided•14 min

Burn-out Prevention Meditation

Dr. Inge Wolsink

4.5talks•2 min

Awareness - "Meditations For People Who Do Too Much"

stacymadson

4.7talks•1 min

The Joyfulness In Music - "Meditations For People Who Do..."

stacymadson

4.5talks•10 min

6 Quickfire Work Stress Tips!

Chris Loder

4.1talks•1 min

A Power Greater Than Oneself - "Meditations For People Who Do Too Much"

stacymadson

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of overwork.

Ohad from Bhakti Party

Dr. Inge Wolsink

Vasavi Kumar

Marci Moberg

Linda Hall

Eszter Farkas

Sadhguru Jaggi

Glenn Ambrose

Alfie Meneses

Zachary Phillips

Aesha Kennedy

Hilary Lafone

Tim Fortescue

Amber Love

stacymadson

Krystal Einarsson

Ana Barreto

Chris Loder

Mile Hi Church

Beth Berila

Lucie VERHAEGHE

Sandra Schoonhagen

CK Lin

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Overwork

Overwork

Overwork addresses the challenges of excessive work demands, offering strategies to manage stress, prevent burnout, and maintain a healthy work-life balance.