
10:18
10:18
6 Quickfire Work Stress Tips!
by Chris Loder
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
290
Hi there! Today we'll be looking at six quick tips for reducing any possible stress and work anxiety that might arise from anything work-related. Whether it's a school or university project, a task for a job, or anything else similar, I hope these tips can be helpful in optimising the way you do the task for minimal stress! Just a note, that these tips are for concrete actions to reduce the source of stress, rather than mindfulness techniques to alleviate it temporarily!
Work StressStressAnxietyPerspectivePragmatismListsOverworkPerspective GainPragmatic MeditationTask BreaksList MakingActionsWorkplace Stress
Meet your Teacher

Chris Loder
Oxford, United Kingdom
