
00:30
00:30
Burnout - A Path To Healing #2
by Ana Barreto
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
304
The Path to healing continues. In this passage, Ana continues to introduce the problem many people experience, burnout. This is an excerpt from her book Self-Trust: A Healing Practice for Women Who Do Too Much. In this session, she reveals burnout as a form of self-sabotage.
BurnoutHealingSelf TrustSelf SabotageStressExhaustionChemical ImbalanceOverworkClarityReflectionHabit ChangeBurnout AwarenessSelf Trust CultivationBehavior ChangeLife Reflections
Meet your Teacher

Ana Barreto
Albany, NY, USA
