Free Meditations for Headache Relief

Meditation Topics

Headache Relief

Headache Relief offers techniques and practices to alleviate headache pain, including guided meditations, breathing exercises, and gentle movements to soothe discomfort and promote relaxation.

Migraine Relief Head Relaxation Headaches Neck And Head Relief Migraines Relief Mental Relief Immediate Relief Upper Body Tension Relief Pain Reduction

Popular tracks

Browse free tracks on headache relief from our library.

4.6guided•12 min

Meditation For Headaches

Celia Roberts

4.8guided•14 min

Heal Your Headache

Cory Cochiolo

4.6guided•9 min

Your Headache & Migraine Relief

Ruthie Hanan

4.7guided•9 min

Headache Relief

Joni Staaf-Stamford

4.6guided•9 min

Smooth And Cool: Short Headache Release

Nina Rashid

4.5guided•8 min

Headache/Migraine Relief Practice

Masha @ Vibrant Yoga

4.6music•12 min

Headache Melter: Binaural Beats For Quick Relief

Alok Sh

4.7guided•16 min

Meditation For Headache Relief

Yogi Bryan

4.8music•60 min

Tension Headache Relief Isochronic Tones 160Hz

Nordic Wood Relaxation

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.6guided•5 min

Headache Relief - Mini Meditations

Sandra Marin Gonzalez

4.8guided•10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby MD, EdM

4.5guided•7 min

Taoist Hall Of Light

Solala Towler

4.7guided•3 min

Migraine Release

Robert Silver

4.8music•10 min

Healing Sound Bath | Headache Relief And Deep Relaxation

Gaby L

4.8guided•1 min

Tension Relief: Quick Breathwork Practice

Aicha Mckenzie

4.8guided•25 min

Headache And Migraine Relief

Naomi - Soul Tranquility Healing

4.7guided•7 min

Headache Relief In Seven Minutes

Yaicha Bryan

On-demand courses

Discover premium courses by leading experts to learn about headache relief.

COURSE

4.8

10 days

Returning To Safety: Simple Practices For Emotional Grounding

by Samantha Linden, DBA, M.ED.

Learn grounding practices to feel safe in your body and navigate stress, anxiety, and emotions with calm clarity.

COURSE

6 days

Discover The Power Of Your Breath Through 6 Breathing Techniques

by Abby Turner

Learn how to take control of your breath to relieve stress and anxiety.

COURSE

4.8

21 days

Beginner's Meditation Challenge

by Fleur Chambers

6-minute meditations for busy people seeking science-backed tools for personal growth.

COURSE

4.8

20 days

Twenty Days Of Crystal Healing Knowledge

by Candy Foster

Learn all you need to know about 20 different crystals.

COURSE

4.9

3 days

Headache Relief & The Gall Bladder Meridian

by Helen Hansen

A practical guide to transforming energy zones along the gall bladder meridian that contribute to headaches, migraines and head tension.

COURSE

4.9

3 days

From Chaos To Clarity - The Power Of The Small Intestine Meridian

by Helen Hansen

Traditional chinese medicine for the small intestine system.

COURSE

3 days

Easing Fight, Flight & Freeze With The Triple Burner Meridian

by Helen Hansen

Supporting the body-mind system with kindness and care in times of survival mode.

COURSE

7 days

Reiki Chakra Healing: A Complete Energy Alignment Journey

by Mark Rowland

Daily healing practices to restore flow from root to crown.

COURSE

5 days

Heal Headaches: A Holistic Approach

by Dr. Kim Lye

Relieve pain, reclaim balance, and address the root causes of your tension headaches.

COURSE

17 days

The Healing Power Of Essential Oils

by Heidi Hancock

Discover the powerful healing properties available to you through essential oils.

Newest tracks

Browse the latest headache relief tracks from our library.

4talks•6 min

Ear Massage To Stimulate Vagus Nerve

Eilidh Horder

4.9guided•20 min

When Your Head Feels Heavy: A Meditation For Headache Relief

Anisha Maheshwari

4.3guided•16 min

The Physical Body Soothing Away Stress

Linda Owen

4.4guided•6 min

Migraine Relief Meditation

Masha Makarian

4.6guided•9 min

Brief Progressive Muscle Relaxation For Stress Relief

Dr. Lillian Nejad

4.5guided•9 min

For Headache Relief

Johanna Asterdal

4.8guided•9 min

Legs-Up-the-Wall Meditation: A Restorative, Healing Practice

Rebecca Michele

4.8guided•20 min

Quick Yoga Nidra For Nervous System Reset | Stress Relief

Laetitia Di Franco - Freitas

4.9guided•30 min

Harp And Spoken Meditation To Soothe A Headache

Peaceful Strings

5guided•17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

4.8guided•6 min

A Simple Grounding & Relaxation Technique: Legs Up The Wall

Samantha Linden, DBA, M.ED.

4.8talks•6 min

Sleep Deep With Meridian Practical Magic

Jeremy Strickland

talks•11 min

Audiobook | An Announcement | Chapter 27

Vivienne Gerard

4.7guided•7 min

Headache Relief Meditation

Samantha Touchais

4.8guided•9 min•

Headache Relief

Dr. Kim Lye

4.8music•25 min

Headache And Migraine Relief | Calming Support

Cory Lee Davis

4.4music•10 min•

174 Hz Sound Healing For Headaches & Migraine Relief

Matt Morris

4.8guided•4 min

Crown Chakra With Reiki HLH

Jamie London Wollberg

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Headache Relief

Headache Relief offers techniques and practices to alleviate headache pain, including guided meditations, breathing exercises, and gentle movements to soothe discomfort and promote relaxation.

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