Headache/Migraine Relief Practice

A guided visualization to reduce the tension in head & shoulders to find a sense of relief & comfort. Allow yourself the space to lie down and immerse yourself in the visualization provided. Deep breaths.

Reviews

Amazing.... headache has gone ✨ 🌷 now I can study peacefully 🕊️

Lovely headache healing practice. Love the imagery of a tree helping to remove my headache. 🙏🏼

Outstanding! I’ve been trying to work through this headache all day. You helped me release it in 8 minutes.
Thank you!

I got home from an eye exam and was curious if a guided meditation could help prevent the usual migraine that follows each year. I fell asleep each time I listened, which was wonderful. I don’t think I ever heard the whole thing but this one’s a winner in my book. Thank you!

I enjoy this meditation; the music, the voice, the visualization. It is very relaxing and effective. Thank you.