The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMental Relief focuses on easing mental stress and tension, promoting a sense of calm and clarity in the mind.
Popular tracks
Browse free tracks on mental relief from our library.
On-demand courses
Discover premium courses by leading experts to learn about mental relief.
Newest tracks
Browse the latest mental relief tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mental relief.
Mental Relief
Trusted by 35 million people. It's free.

Get the app