Meditation Topics

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Dopamine Release

Dopamine Release

Dopamine Release focuses on practices and activities that stimulate the release of dopamine, a neurotransmitter associated with pleasure, motivation, and well-being.

Read more

Dopamine ProductionDopamineDopamine RewardDopamine BoostNeurotransmittersNeurochemical ChangesDopamine AddictionEndorphinsSerotoninReleasing

Popular tracks

Browse free tracks on dopamine release from our library.

4.7guided•8 min

Morning Gratitude Meditation

Susan Berg

4.8guided•9 min

Morning Meditation For Gratitude

Julie Skon

4.7guided•7 min

Best Way To Start Your Day: Havening And Inner Smile

Karena Neukirchner | hello inner light

4.7guided•4 min

Smile Meditation

Amy Bieganek

4.8guided•8 min

What If It's Safe To See The Beauty In Me? Havening Practice

Alison Potts

4.8guided•11 min•

An Attitude Of Gratitude

Stuart Sandeman

4.7talks•3 min

Brain Hack To Boost Confidence & Rewire Your Mindset

Jessica Chranowski

4.5talks•7 min

A Guided Lesson On Courage

Debra Ford

4.8guided•13 min

Spread Kindfulness

Ray Good

4.8guided•60 min

A Paris Love Story | Romantic Story For Bedtime

Michelle's Sanctuary

4.7guided•31 min

Yoga Nida: Deep Sleep While Actualizing Your Sankalpa

Yaicha Bryan

4.7guided•19 min

Gratitude Meditation For 12-Step Programs

Colm Maguire

4.6guided•4 min

Keep Your MindUP With Kindness

MindUP | Goldie Hawn

4.7talks•3 min

Mindful Curiosity For More Engagement At Work

Jeffrey D

4.8guided•46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.7guided•6 min

Get Stuff Done! Manifestation Exercise To Achieve Your Goals

Dr. Liz Slonena

4.7talks•4 min

How To Rewire Your Brain For Positivity & Wellness

Jessica Chranowski

4.7guided•4 min

Quick Lift Laugh & Tap: I Am Enough

Kara Sherman

On-demand courses

Discover premium courses by leading experts to learn about dopamine release.

COURSE

4.9

5 days

How To Break Bad Habits And Build Good Ones

by Andrew Johnson

Science-based strategies for creating lasting change: A comprehensive 5-day course for transforming habits and mindset.

COURSE

4.7

7 days

Cultivating Self Love: All About You

by Jessica Naberhaus

In order to love you, you've got to know you. Let's explore the different ways that you can get to know, love and honor yourself.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.8

3 days

Gratitude Over Fear: Transform Anxiety Into Abundance And Inner Peace

by Karen Vos

Discover how to harness the power of gratitude to release anxiety, break free from fear, and step into a life of calm, clarity, and abundant possibility.

COURSE

5

14 days

Mastering Nervous System Regulation

by Ashley Dupuy

Your ultimate guide to feeling more grounded, resilient, and in control of your life.

COURSE

4.9

10 days

Gratitude - A 10 Day Meditation And Journaling Course To Uplift And Empower

by Fleur Chambers

Deepen your experience of gratitude through a powerful combination of guided meditation and guided journaling.

COURSE

4.8

3 days

Self-Massage For Wellbeing

by Louise Baird

Learn three easy self-massage techniques to improve your physical, mental health and wellbeing.

COURSE

5

10 days

Find Your True Voice: Speak & Create With Confidence

by Ashley Chymiy

Confidently share your true self, voice, ideas, and perspective through ten days of guided learning, meditation, and daily affirmations.

COURSE

4.8

10 days

Gratitude Everyday

by Alta Lourette

Cultivate a habit of practicing gratitude everyday.

COURSE

4.7

9 days

Deep Calm - A Healing Pathway To Freedom From Anxiety

by Tom Cronin

This is a step by step guide to reduce anxiety and panic in your life and experience consistent calm in just a few days.

Newest tracks

Browse the latest dopamine release tracks from our library.

talks•16 min

Science Of The Breath

Ali Mills

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

5talks•21 min•

Sleep: Waking At Night | Around The World | Wide Awake Club

Reuben Lowe

5talks•15 min•

The Science Of Self-Love & How It Heals You

Dorothy Zennuriye Juno

4.5guided•11 min

Calm And Clarity With 4-8-8-4 Breathing

Victoria Gallagher

5talks•4 min

A Moment Of Gratitude

Anna Challacombe

3.7talks•14 min

Develop Self Compassion As A Highly Sensitive Woman

Bea Lecours

4guided•29 min

Meditation Spiritual Healing

Rev Lee Wolak

4.9talks•5 min

WOW 44/50: Music Is Energy Is Life

Change Your Life In A Day

5talks•47 min

Eat & Move In The Best Way Possible W/Dr. Sharon Bergquist

Diana Hill

5talks•4 min

WOW 12/50: If You Took A Leap, Where Might You Land?

Change Your Life In A Day

4.9guided•4 min•

Five Minutes To Joy

Christopher Manning

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.3guided•12 min

Women: Quick Reset To Heal Emotional Wounds From Narcissists

Kay Hutchinson

4.6talks•2 min

Coloring Mandalas For Mindfulness And Well-Being

Grace Luz

4.8guided•9 min

Morning Meditation For Gratitude

Julie Skon

4.7talks•4 min

How To Rewire Your Brain For Positivity & Wellness

Jessica Chranowski

4.7talks•3 min

Brain Hack To Boost Confidence & Rewire Your Mindset

Jessica Chranowski

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Teachers

Popular teachers exploring the topic of dopamine release.

Stuart Sandeman

Susan Berg

Michelle's Sanctuary

Amy Bieganek

Yaicha Bryan

Karena Neukirchner | hello inner light

Julie Skon

Jessica Chranowski

Alison Potts

Debra Ford

Virginia Orenstein

MindUP | Goldie Hawn

Tim van der Vliet

Ray Good

Colm Maguire

Jeffrey D

Dr. Liz Slonena

Shaun Ramsden

Kara Sherman

Elaira Tickute

Greg Powell

Kris Herbert

Crystal Gray Yoga

Lorraine Shedoudi

Reuben Lowe

Bobby Cobb

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Dopamine Release

Dopamine Release

Dopamine Release focuses on practices and activities that stimulate the release of dopamine, a neurotransmitter associated with pleasure, motivation, and well-being.

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