Gratitude Over Fear: Transform Anxiety Into Abundance And Inner Peace - by Karen Vos

COURSE

Gratitude Over Fear: Transform Anxiety Into Abundance And Inner Peace

With Karen Vos

In this course, you will learn how to use gratitude as a powerful tool to ease anxiety, soothe overwhelming emotions, and create space for peace and clarity in your life. Together, we’ll explore how to shift from fear and worry to a mindset of calm and abundance, even in the face of life’s most stressful moments. Whether you’re struggling with the gripping fear of panic attacks, feeling trapped by anxious thoughts, or simply seeking a way to regain control of your inner world, this course offers compassionate guidance and practical exercises to help you heal. By the end, you’ll be empowered to replace anxiety with a deep sense of gratitude and possibility, unlocking the freedom to grow, expand, and manifest a life of well-being and joy. Let this be the start of your journey toward lasting inner peace.


Meet your Teacher

Karen Vos is an intuitive creator of transformative meditations and a natural storyteller. She believes that true magic happens when inner transformation begins, and through her work, she offers experiences that promote healing, restoration, and rejuvenation. With a background as an experienced educator, writer, and speaker, Karen blends her deep understanding of mindfulness with a compassionate approach, creating meditations that resonate with both adults and children. Her open-hearted style invites listeners to explore their own inner world, as she continues her personal journey with meditation, bringing warmth, wisdom, and authenticity to every session.

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3 Days

866 students

4.8 stars

7 min / day

Stress

English


Lesson 1

Gratitude As An Anchor In The Storm

In this session, we’ll explore how gratitude can be a powerful anchor during moments of anxiety, helping you shift from fear to a place of calm. You’ll learn how anxiety often pulls us into a spiral of overwhelming thoughts, and how focusing on gratitude—no matter how small—can break that cycle. Through guided reflection and practical exercises, you’ll begin to cultivate a new mindset that invites peace, even in stressful moments. This is your first step toward loosening the grip of anxiety and opening yourself to inner calm.

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Lesson 2

From Fear To Freedom: Shifting Your Mind To Abundance

In this session, we’ll dive deeper into the connection between fear and gratitude. Anxiety often thrives on fear—fear of the unknown, fear of loss, fear of things going wrong. But what if, instead of feeding those fears, you could replace them with gratitude for what is going right? Through guided practice and reflection, you’ll learn how gratitude can soften fear’s grip and create space for clarity and trust. This practice helps you reclaim your power, shift your focus, and open your heart to a sense of safety, even in uncertain times.

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Lesson 3

Manifesting Abundance Through Gratitude

In this final session, we’ll explore how gratitude isn’t just a tool for calming anxiety—it’s also a gateway to abundance. Anxiety can make us feel closed off, stuck in survival mode, and afraid to take risks. But by consistently practicing gratitude, you can begin to release fear and create space for growth, joy, and expansion. You’ll learn how to shift your energy from lack to abundance and how this simple shift can help you manifest more peace, opportunities, and happiness in your life. This session will empower you to trust in the flow of life, knowing that abundance is always available when you are open to receiving it.

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4.8 (117)

Recent Reviews

Robin

February 11, 2026

WOW! What a wonderful course! I really had no idea that anxiety brings from a scarcity mindset. Of course it makes complete sense now that you have pointed it out! 🤣. It explains a lot in my life. Thank you for a tangible, doable way to shift from scarcity to abundance through gratitude! How simple, but how profound! Literally this is life changing. Thank you!! 🙏🏽🪽💜

Gary

February 9, 2026

Beautiful..thank you so much 💓

Urs

February 7, 2026

🙏🙏🙏✨️🙏✨️🙏🙏🙏

Kimberly

February 3, 2026

Thank you I will repeat your course until I feel the practice coming forth naturally each day.

Trish

February 1, 2026

I will listen to this many times! Thank you!

Samuel

January 31, 2026

Great

Chris

January 29, 2026

Great ideas but too surface for real help with my anxiety.

Angelique

January 12, 2026

Lovely and just what I needed. Will return to this course again.

Shakeh

December 17, 2025

Excellent course. Thank you 🙏🙏

December 12, 2025

Thank you for giving me the tools to shift from fear and anxiety to calm, joy and abundance. I know it will be a journey but now I know what the road will look like. I so appreciate your calm voice and clear instructions and guidance. This is brilliant! ❤️

tanya

December 3, 2025

Great techniques for stopping anxiety in the moment

TJ

August 29, 2025

Beautiful 🙏

Monica

July 14, 2025

Thank you Karen!

April

July 1, 2025

I should listen every day until this is ingrained thank you!

Leslie

February 28, 2025

I loved the new perspective brought by this course. I will adopt the practice of turning fear and anxiety into gratitude and abundance whenever bad feelings arise. Thank you for this beautiful course!

Marie

February 24, 2025

I found the second day reasonated with me the most . I never understood the true power of gratitude. Thank you

Margaret

January 17, 2025

Appreciate the heart and focus of this mini course. Great reminder to lean into gratitude!

Lisa

January 13, 2025

Clear & simple. Namaste.

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