avatar

Tim van der Vliet

1.2k Followers

Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, a Youtuber, an author, and a father of 5 children. Tim’s extensive training with Wim Hof and the daily practice of 15+ years have led him to the creation of his own techniques - TT Breathing - that specialize in natural DMT production.

Reviews

Matt Leppard

Matt Leppard

Nov 3, 2026

Celestial

uRica

uRica

Oct 15, 2026

Amazing the Aura of my migraine was gone after. Even though the migraine itself not, but the Aura is always so annoying. So thank you!

Matt Leppard

Matt Leppard

Sep 11, 2026

Well, I finally finished 5 rounds. Stunning - everything they say about it being trippy is true, but so deep and so calm. Tremendous experience. I have trouble with visualization so breathing meditations are essential. This has left me almost post-psychedelic.

Shafali Kapoor

Shafali Kapoor

Sep 8, 2026

Feeling very happy, positive and elated Thankyou

Cheyenne

Cheyenne

Sep 4, 2026

This was very helpful!

Laura Steckler

Laura Steckler

Aug 23, 2026

This was a bit intense and I confess I skipped a couple of rounds. But it did seem to help.

Jennifer Harmony

Jennifer Harmony

Jul 28, 2026

Great! Thanks

Stephanie

Stephanie

Jul 24, 2026

That was amazing! I never did that lateral breathing before. My brain didn’t think it made sense when you explained it, but when you actually do it, it totally does. Definitely adding this to my rotation! ❤️🙏

Lulu

Lulu

Jul 10, 2026

Omg. I started in pain tense could barely take air in. It was intense but in the end I had no more tension and could follow with ease. Thank you sooooo much , blessings

Katy Budden

Katy Budden

Jun 13, 2026

Thank you Tim 🙏 A very different Breathwork practice for me - but I loved it - I will definitely be doing this again.

About

Speaks English, Nederlands and Español

Joined Insight Timer in December 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app