Tim van der Vliet

1.2k Followers

Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, a Youtuber, an author, and a father of 5 children. Tim’s extensive training with Wim Hof and the daily practice of 15+ years have led him to the creation of his own techniques - TT Breathing - that specialize in natural DMT production.

Reviews

Jennifer Harmony

Jul 28, 2026

Great! Thanks

Stephanie

Jul 24, 2026

That was amazing! I never did that lateral breathing before. My brain didn’t think it made sense when you explained it, but when you actually do it, it totally does. Definitely adding this to my rotation! ā¤ļøšŸ™

Lulu

Jul 10, 2026

Omg. I started in pain tense could barely take air in. It was intense but in the end I had no more tension and could follow with ease. Thank you sooooo much , blessings

Katy Budden

Jun 13, 2026

Thank you Tim šŸ™ A very different Breathwork practice for me - but I loved it - I will definitely be doing this again.

Sam

Jun 11, 2026

Great reset

Jill Rogers

Jun 5, 2026

Created nice clarity and energy for my migraine hangover. Much thanks!

jess berlanga

Jun 1, 2026

That was amazing, thank you

Genevieve Mackenzie

May 26, 2026

I really enjoyed this. It really did help my headache. Thank you!

Salome N

May 26, 2026

Actually really works for my migraine! Incredible, and not too strenuous to undertake when you’re actually in pain. Thank you so much! šŸ™

Cecilia Goddess

Apr 12, 2026

I love your breath work sessions. I appreciate that I can reset in a matter of a few minutes. Thank you so much.

About

Speaks English, Nederlands and EspaƱol

Joined Insight Timer in December 2022


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