The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation161 Followers
As the founder of The Good Place, Ray Good teaches mindfulness, mental resilience, and emotional wellbeing grounded in neuroscience and positive psychology to help individuals, teams, and organizations fight stress, think better, perform at their peak and find their Good Place. Ray is an accredited meditation & mindfulness coach, trainer & speaker who has had a daily meditation practice for 28 years. He lives in Fitzroy in Melbourne, Australia happily with his wife Wendy and daughter Freja
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app