Detachment

Detachment involves releasing attachments to thoughts, emotions, and outcomes, fostering a sense of inner peace and non-judgmental awareness.

On-demand courses

Discover premium courses by leading experts to learn about detachment.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Detachment

Detachment

Detachment involves releasing attachments to thoughts, emotions, and outcomes, fostering a sense of inner peace and non-judgmental awareness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app