Michelle Cashman

New South Wales, Australia

1.8k Followers

Michelle is a holistic wellness advocate, mindfulness guide, and creative. She blends her background in health science, mindfulness, and music to help others reconnect with themselves, to heal their nervous system and cultivate a sense of peace and vitality. With a focus on empowering those seeking to move beyond past struggles, Michelle's guided meditations and coaching foster true transformation. She believes in nurturing self-compassion, practical self-care, and embracing one's authentic journey toward a thriving, fulfilling life.

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Reviews

Jane

Jan 16, 2026

Thanks! 🙏🏼✨💖

Corinne

Jan 12, 2026

Lovely 🥰

Amber Hamilton

Jan 5, 2026

Thank you so much! What a great way to take care of myself and start my day off right!

Gina B

Dec 31, 2025

This meditation moved me on a different level. I needed to hear this and will replay it over and over. Thank you!!! Happy New Year!

Mary

Dec 27, 2025

❤️

Maggie Macha

Dec 24, 2025

I appreciate you 🙏🏼

Sherri

Dec 21, 2025

🙏

Glen

Dec 13, 2025

Thanks, a great way to start my day, 🙏

Treez A A

Dec 6, 2025

I’ve been meditating for 30 years I found you at last - your style voice words and direction is perfect for me - not to airy fairy - clear accent - background simple sounds and not to much lead in- you just get to the meditation and its soothing - I play on repeat all night ! And I can share with my family as it’s not plus - Thank you

stephen rollason

Nov 23, 2025

An amazing meditation. Very self asserting. Just what I needed. I will be returning to this again and again. Thank you 🙏

About

Speaks English

Joined Insight Timer in January 2023

www.michellecashman.com

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