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Elizabeth Pyjov

New York, NY, USA

3.7k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

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Reviews

Cheryl

Dec 15, 2025

I could listen to this one hundred times and still learn. Thank you for sharing!

Cheryl

Dec 15, 2025

I so needed this message today! Thank you for your insight and willingness to share it

Alan Akers

Dec 11, 2025

Wow that was awesome 👌 thanks I really love this meditation 🧘‍♂️ just amazing and set me up for the day xxxx

Jennifer Harwell

Dec 10, 2025

Thank you for your reminder about not just being a compassionate person; acknowledging the compassion within myself that requires reciprocation

Melany Sanders

Dec 3, 2025

This was amazing! So many great suggestions in such a short time. I really needed this. Thank you!

Nicole

Dec 1, 2025

Certain phrases really spoke to me. Will be listening again.

Michelle

Nov 9, 2025

Thank you I really needed that today it helped so much

Eva

Oct 30, 2025

I wasn’t sure how I felt about this meditation, but I knew it was powerful. I tend to want to focus on a person that I’m challenged by … but I like the idea of focusing on a person I love. Both work. Really thoughtful meditation! Thank you. 🙏🏽

Earl Gray

Oct 24, 2025

It felt wonderful to share what widely and wonderfully - thank you!

Lisa

Oct 20, 2025

I love this quick guided meditation on self acceptance ✨️

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023

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