Elizabeth Pyjov

New York, NY, USA

3.9k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

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Reviews

Stephany Schepp

Apr 2, 2026

What an incredible course! Thank you for sharing your wisdom, your gifts and talents! Thank for explaining what it means to be compassionate, authentic and honest. I absolutely love all of your content, it’s helping me in ever way to get through my divorce with serenity❣️

Cate

Mar 29, 2026

Wow. A friend sent me this and it was perfect. Really helped me capitalise on the work i was doing today to shift a big message sent yesterday. Really appreciate this. Thank you.

Susi

Mar 20, 2026

Great recommendations for responding! I have problems with boundaries frequently. Thank you.

Evelien

Mar 15, 2026

Learning to accept the parts of myself that part of me feels like are unlovable 💕🌸

Marlene Adams

Mar 13, 2026

Beautiful. This meditation is helping me to transform my difficulties - into inner strength. Thank you, thank you.

Marlene Adams

Mar 13, 2026

This meditation helped me very much this morning. I feel more calm, more willing to accept what is.

Bettina Odeh

Mar 7, 2026

Thank you so much for sharing your precious wisdom dear Elizabeth ❤️ love Bettina ✨️

Donna Sobieski

Feb 17, 2026

Another treat of simple insight! Thank you, Elizabeth, you are a unique and enthusiastic voice on IT. Keep up the good work! Donna

Tempe

Feb 16, 2026

Perfect!! There's a person in my life who sends negative messages; I always blame, but you have taught me to CUT IT OUT!! Thanks!

Canyongirl Smith

Feb 14, 2026

This was exactly what I needed to hear right now. Thank you so much! Love to you💕

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023

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