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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichael Wilson II is a dedicated mental health therapist and the founder of The Wellness Project, a platform committed to promoting mental health awareness and education. With a strong background in counseling, Wilson provides compassionate and evidence-based care to individuals across Ohio. Currently pursuing his doctorate in Counseling Education and Supervision, he is deeply invested in advancing the field through research, teaching, and advocacy. His work integrates a passion for mental wellness, education, and community support, striving to make mental health resources more accessible and impactful.
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Specialities
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ADHD
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Anxiety
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Autism
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Child
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Self Esteem
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Stress
Tracks
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Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · DBT · Psychodynamic Therapy
About
Speaks English
Joined Insight Timer in February 2025
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