365 Morning Meditations Inspired By The Bhagavad Gita - Season 1 - by Sébastien BRUMEAU

COURSE

365 Morning Meditations Inspired By The Bhagavad Gita - Season 1

With Sébastien BRUMEAU

(Already 2 seasons available !) Begin each day with grounding presence, inspired by the timeless wisdom of the Bhagavad Gita. This 10-day course offers a series of gentle yet powerful morning meditations, each rooted in a verse from the Gita — one of the most revered spiritual texts in the world. Whether you’re seeking clarity, courage, peace of mind, or a deeper connection to your inner self, these short reflections will help you return to what truly matters. Each day, you’ll be invited to explore themes like non-attachment, self-trust, inner silence, courageous action, and emotional balance — through poetic guidance that is both accessible and profound. No spiritual background is required. These meditations are not about escaping daily life — but about entering it with more awareness, kindness, and strength. Let each morning become a sacred moment. Let these words remind you of the quiet power already within you. Seasons Available : 2 (update Agust 2026)


Meet your Teacher

Sébastien is a long-time meditator with a deep passion for ancient wisdom and timeless texts. Among them, the Bhagavad Gita holds a special place in his life: he reads it regularly aloud with his wife, as a living and nourishing ritual. Through this course, he shares a simple and embodied approach to meditation, guided by intuition, inner listening, and the beauty of the text.

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10 Days

4.0k students

4.9 stars

5 min / day

Letting Go

English


Lesson 1

The Dawn Of The Inner Warrior

Start your day with this meditation inspired by the Bhagavad Gita. Learn to act without attachment, cultivate letting go, find inner peace, and walk with trust. A morning practice to awaken the peaceful warrior within you.

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Lesson 2

The Yoga Of The Sincere Heart

Start your day with this heart-opening meditation inspired by the Bhagavad Gita. Learn to be your own ally, reconnect with your inner truth, and treat yourself with tenderness and loyalty. A gentle reminder that you can be both a work-in-progress and a shining light.

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Lesson 3

Accepting The Present As It Is

Begin your day with this grounding meditation inspired by the Bhagavad Gita. Learn to observe your emotions without clinging, welcome sensations without judgment, and reconnect with the calm space within you. You are not the wave... you are the ocean.

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Lesson 4

Pure Action, Without Expectation

Start your day with this meditation inspired by the Bhagavad Gita. Reconnect to the joy of acting without clinging to results. Let each gesture become an offering — simple, sincere, and free. A practice to cultivate presence, integrity, and quiet trust.

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Lesson 5

Rooting Into Inner Calm

Start your day with this peaceful meditation inspired by the Bhagavad Gita. Discover the calm beneath the surface... stable, quiet, always present. A refuge within you where nothing needs to be fixed. You don’t have to be perfect to find peace. You just have to return.

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Lesson 6

The Subtle Art Of Detachment

Start your day with this gentle meditation inspired by the Bhagavad Gita. Learn the art of being fully engaged without clinging. Like the lotus leaf on water — in the world, but not stuck to it. A practice of trust, freedom, and graceful surrender.

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Lesson 7

Being A Lighthouse For Yourself

Begin your day with this empowering meditation inspired by the Bhagavad Gita. You don’t need to wait for someone else to light your way. You can be your own guide — steady, honest, and kind. A reminder that you are allowed to support yourself, fully and faithfully.

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Lesson 8

Equanimity In The Face Of Storms

Start your day with this steadying meditation inspired by the Bhagavad Gita. Learn to welcome joy and pain, gain and loss, success and setback — without losing yourself. True strength is not avoiding the storm, but standing tall in the middle of it.

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Lesson 9

Welcoming The Wisdom Of Silence

Start your day with this meditative pause inspired by the Bhagavad Gita. Go beyond words and reconnect with the sacred silence within. A silence that holds answers, clarity, and love — if we dare to listen. Let this inner stillness guide you, gently and wisely.

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Lesson 10

Nourishing The Seed Of Courage

Start your day with this empowering meditation inspired by the Bhagavad Gita. You are stronger than your fears. Courage isn’t loud, it’s the quiet decision to keep showing up, again and again. A daily spark to help you stand tall, choose boldly, and move forward. Once you finished this lesson, Season 2 is already waiting for you !

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4.9 (429)

Recent Reviews

Wendy

October 6, 2026

I loved this so much , it is a great reminder to stay grounded and true to myself . Thank you 🙏❤️

Sheema

October 5, 2026

Beautiful morning meditations!! Enjoyed each and every session. Will repeat this course to attain greater understanding of the essence of the teachings. Thank you very much for this offering!! 🙏🩷🌸

Michelle

October 3, 2026

A lovely introduction to the BG which inspired me to immerse myself in a translation of the original. Thank you for the daily insights.

roxanne

September 28, 2026

What a wonderful, thoughtful and very inspiring course on the Bhagavad Gita. Very accessible and applicable to daily life. The presentation overall felt very uplifting.

Diane

September 24, 2026

Beautiful course… I will definitely repeat it again and again I’d love to commit these quotes to memory. I hope you will do more courses based on the Gita…. thank you!

Phil

September 24, 2026

It was definitely a good 10 day course. Very short little morning meditations that were helpful. I never learned about Krishna or the Bagvhad Gitta, so the quotes were interesting.

Catherine

September 24, 2026

Beautiful teachings and very relevant in today’s world.

Jenny

September 23, 2026

I really enjoyed this course and found it a beautiful way to reconnect with the wisdom of the Bhagavad Gita. The daily meditations offered gentle reflections that stayed with me beyond the practice itself. Interestingly, the course has also rekindled my interest in studying the Bhagavad Gita more deeply. I now find myself wanting to return to the text, read it again, and explore its teachings with fresh eyes. Thank you for creating such a thoughtful and meaningful course. I’m very glad I found it. 🌿 I look forward to Season 2.

Linda

September 22, 2026

This was exactly what I needed. Thank you!

Sue

September 22, 2026

Thank you- I looked forward to your lessons everyday

Jan

September 21, 2026

Every lesson resonated deeply.

Rosie

September 19, 2026

It felt really good to go back to the essentials and have a bite sized course of short focused meditations. Thank you for creating this course 🥰

Mama

September 19, 2026

Lovely daily reminders!

Forest

September 18, 2026

Thank you for reminding me of how much this reading resonates. I appreciate hearing your interpretations and your thoughts on each one. A lovely way to begin each day. 🙏🏼

Lucy

September 18, 2026

This is a beautiful course, with mini but profound sound bites of wisdom inspired by Krishna. Thank you and look forward to the next one. 🙏

Lynn

September 18, 2026

An inspiring short course 🙏

Joe

September 17, 2026

Excellent quotes from the Gita and inspired commentary on them.

Marie

September 16, 2026

Really enjoyed course. Some helpful ways to live and enjoy life more. 🙏

Christine

September 14, 2026

Thank you for reminding us of truth

Jeffrey

September 12, 2026

Really great teachings and meditations

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