Adriana I. Grieco

319 Followers

Adriana is a certified Primordial Sound Meditation teacher, certified life coach, and Reiki practitioner with a deep commitment to helping others find balance, peace, and purpose in their lives. With nearly a decade of personal meditation practice, Adriana has cultivated a profound understanding of mindfulness and inner transformation. Studying Primordial Sound Meditation through The Gaja Collective, Adriana became certified in Primordial Sound Meditation, integrating this powerful tool into her work to guide others toward greater self-awareness and clarity. A lifelong learner, Adriana is passionate about continued growth—both personally and professionally—and strives to inspire the same in others. Through a combination of meditation, coaching, and energy healing, Adriana empowers clients to break through limiting beliefs, align with their true potential, and live more fulfilling lives. With a heart dedicated to service, Adriana is honored to be a conduit for positive change, helping people tap into their inner wisdom and cultivate lasting well-being.

Read more

Reviews

Leah Bennett

Jun 13, 2026

I WILL reclaim my inner Light🧘🏾‍♀️🕉🙏🏾 thank you for this pratice✨️

Suyog Shetty

Jun 9, 2026

Thank you Adriana for putting together such a fabulous session. I enjoyed it thoroughly, and it was really useful. Hugely appreciate your efforts in doing this and sharing with all of us. Thank you. Thank you. Suyog

Suyog Shetty

May 30, 2026

What a spectacular session Adriana. I just went in effortlessly and didn’t want it to conclude. An excellent session on how meditation helps you to understand yourself better. So glad you are here on IT. I cannot thank you enough for this session. Huge huge gratitude. Thank you. Thank you. Suyog

Suyog Shetty

May 11, 2026

What a beautiful session Adriana. I thoroughly enjoyed what you have so thoughtfully put together. Loved the pace, time to soak it in and reflect. And the reference to white light - that was amazing. Huge gratitude to you for getting us this tranquility. It made an impact. Thank you. Thank you. Suyog

Joy

May 8, 2026

Gently guided and beautifully paced, with a mantra that leaves you feeling at ease and peaceful. Thank you for this experience, Adriana. Peace to you 💜

Colleen Rieu

May 7, 2026

There were 2 of me, one arrived wearing a cloak during the mantra… interesting 🙏

Suyog Shetty

Apr 14, 2026

What a beautiful and spectacular session Adrianna. I am so so glad I found it. And I cannot thank you enough for putting this together. Your narration, pace, guidance and thoughts of how to resonate with the mantra were top notch. Everything stopped for me for this duration. Huge huge gratitude Adrianna. Thank you. Thank you. Suyog

Carol

Mar 24, 2026

I’m so glad I found your mediations! Very grounding 🙏🏻

Kathy

Mar 14, 2026

Appreciated the movement in the meditation. Thank you

Mike Hawkins

Mar 9, 2026

Wow so grateful for insight timer for this recommendation. A truly wonderful meditation 🧘‍♂️ to calmly bring you into the morning. Feeling relaxed and ready for a new day . Thank you 🙏

About

Speaks English

Joined Insight Timer in February 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app