Sharon Kirstin

Sharon Kirstin is a clinical hypnotherapist specializing in the psychological and emotional terrain of perimenopause and midlife. She creates guided meditations for women going through this transition — for the patterns coming apart, the grief no one is holding, and the passage the culture stopped marking. Featured in Forbes and HuffPost.

Reviews

Cherylin

May 18, 2026

A relaxing meditation I will come back to thankyou

Jonah Fertig-Burd

Mar 26, 2026

In this meditation I was guided to paint the solution to my money blocks. I saw myself as a warm, sweet golden being that knew how to overcome my blocks.

Braxia

Aug 27, 2025

It was very interesting and helpful. I Will listen to it again and write down the questions and answers. The music in the end was to loud and I wasn't able to hear what you said properly. Thank you very much.

Deborah Asante

Aug 9, 2025

Best visualisation meditation I’ve done on insight timer. Thank you for the guidance and the space 🙏🏾

David Johann

Feb 3, 2025

I so love this. Very calm and soothing. Many thanx for sharing. Namaste.

Suyog Shetty

Dec 10, 2024

This was an excellent session Sharon. So simple yet made a huge impact. Thank you for doing this session and putting it out for us. Really appreciate and huge gratitude. Liked the pace, choice of words, and the flow. Will keep listening to this one repeatedly. Thank you. Thank you.

Wendy

Sep 6, 2024

I’ve done this practice before but never really understood it, thank you! At the end I felt like I had taken back my power that I had given away to the person I had allowed to upset me and who I’d been holding angry feelings about. I’ll be repeating this a few more times! 🙏🥰🥰

Lori

Sep 6, 2024

Beautiful meditation! Fell asleep before the end. Slept all night. Thank you! 🙏🏻 😊

Lee-Ann C

Aug 30, 2024

Thank you, that gave me the clarity I was looking for!

Jan

Jul 31, 2024

Great! I slept really well and when I woke up I was able to go right back to sleep. Thank you!

About

Speaks English

Joined Insight Timer in March 2019


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