Brian Luke Seaward

Brian Luke Seaward, Ph.D. is recognized nationally and internationally as one of the foremost experts in the field of Resiliency, Stress Management and Corporate Health Promotion. In addition to be regarded as an esteem inspirational/motivational speaker, the wisdom of Brian Luke Seaward can be found quoted in PBS specials, The Chicago Tribune, The Huffington Post, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world. He has authored more than twenty (20) books, including the popular best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward and the leading award winning college textbook, Managing Stress (11 ed). Currently, Dr. Seaward is the Executive Director of the Paramount Wellness Institute in Boulder, CO and serves on the faculty of The Graduate Institute (Bethan, Connecticut). Former Good Morning America host, Joan Lunden says, “Dr. Seaward’s words have touched my life profoundly and helped me to find grace and dignity, the patience and compassion needed to navigate my ever-changing course. They have helped me understand that it is the way I choose to see the world that I will create the world I see.” . In the role of traveler, visionary, mystic, healer and mentor, Dr. Seaward has created a legacy in the field of Stress Management, Resiliency and health promotion for all to share.

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Reviews

Denzel Closs

Jun 25, 2025

Very soothing and peaceful even relaxing.❤️💙💛💚🩵❤️💙💛💚🩵👏👏👏👏

Rachael I

Feb 13, 2025

A new and interesting idea for me. I will revisit this to continue to practice 🙏

Beverly Taggart

Feb 17, 2024

I really loved this. It was so effective right from the first try. Just what I need. The explanation was excellent for what I experience. Thank you

Mark

Dec 14, 2023

Nice peaceful white noise track. Good for sleep or to have in background while working.

Mark

Dec 14, 2023

Another peaceful and relaxing guided visualization. Thanks for the refreshing vacation!

Mark

Dec 7, 2023

Very peaceful and refreshing guided process. I like that there was mention of the Hara, not many people seem to be aware of it.

About

Speaks English

Joined Insight Timer in December 2023


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