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Invite Peace To The Presence With Mindfulness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
This is a quick meditation that will help you quickly find peace in the present moment. Sometimes we just need to give ourselves a few minutes to reset the mind back to its natural equilibrium and this meditation is designed to do exactly that. Peace and serenity can be yours if you simply invite them into your space.
PeacePresenceMindfulnessMeditationPresent MomentEquilibriumSerenityBody ScanGroundingRelaxationMuscle RelaxationCalming VisualizationsVisualizations
Meet your Teacher

Nathan Williams
Truro, UK
