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00:30
Listening to the Heart
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
635
In this simple meditation, we will seek to take a little time to get quiet and calm enough to hear our hearts speak. A chance to step out of your busy day and reconnect. Please note that this journey features within it; three completely quiet minutes - who knows what you may hear from your heart in this precious time!
MeditationCalmQuietHeartBody ScanLetting GoWeightlessnessBreathingBreathing AwarenessCalming VisualizationsEvening MeditationsNature VisualizationsReconnectionVisualizations
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