05:24

Your Special Star

Name: Your Special Star
Uploaded: 2019-06-15T01:39:20.000Z
Duration: 5 min 24 s
Channel: Susan Kaiser Greenland
Description: In this guided practice for young children, we imagine that everyone has a special star that's with them all the time. We picture in our heads what our star looks and feels like and learn how just imagining it can help us feel more relaxed and calm.

by Susan Kaiser Greenland

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

747

In this guided practice for young children, we imagine that everyone has a special star that's with them all the time. We picture in our heads what our star looks and feels like and learn how just imagining it can help us feel more relaxed and calm.

Body Scan Children Inner Peace Imagery Relaxation Calm Calming Visualizations Crisscross Applesauce Pose Affirmations Positive Affirmations Postures Star Visualizations Visualizations Child Meditation

Meet your Teacher

Susan Kaiser Greenland

Los Angeles, CA

Meet your Teacher

Susan Kaiser Greenland

Los Angeles, CA

© 2026 Susan Kaiser Greenland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.