05:24

Your Special Star

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Children
Plays
734

In this guided practice for young children, we imagine that everyone has a special star that's with them all the time. We picture in our heads what our star looks and feels like and learn how just imagining it can help us feel more relaxed and calm.