Meditation practice: Zen -  Kōan

Zen - Kōan

Zen Kōan Meditation involves a question or riddle which has the intention to break the mind from dualistic thinking, arriving at a realization of reality beyond words and concepts. The kōan has no answer - the answer is a state, not a concept. 'What is the sound of one hand clapping' is a typical Kōan given to novice students by Zen masters.

2 audio tracks

Meditation name: What is Ignorance in Buddhism?
What is Ignorance in Buddhism? · 03:48
2.29k plays · Ven. Dr. Cheolsoeng Prajna
Meditation name: A Look at Non-Attachment
A Look at Non-Attachment · 12:17
1.72k plays · Dan Rotnem

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