Meditation origin: Yogic Tradition

Yogic Tradition

Yoga means to connect to the spiritual through control of the mind, body and senses. The tradition of Yoga was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The sacred texts of yoga, such as the Bhagavad-gita address the essential questions of life. There are a broad variety of Yoga schools, each with different practices and goals. Of the 8 limbs of Yoga, the physical postures called Asana gained significant prominence in the West in the late 20th century.

1030 audio tracks

Meditation name: Yoga Nidra for Sleep
Yoga Nidra for Sleep · 22:21
5.13m plays · Jennifer Piercy
Meditation name: Healing Darkness for Sleep
Healing Darkness for Sleep · 30:15
1.39m plays · Jennifer Piercy
Meditation name: Yoga Nidra for Sleep & Rest
Yoga Nidra for Sleep & Rest · 29:27
961.63k plays · The StillPoint
Meditation name: Bone Deep Sleep
Bone Deep Sleep · 15:07
745.97k plays · Jennifer Piercy
Meditation name: Yoga Nidra for Relaxation
Yoga Nidra for Relaxation · 24:22
401.6k plays · The StillPoint
Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
396.9k plays · Jennifer Piercy
Meditation name: I am Here
I am Here · 21:22
311.42k plays · Swami Madhuram

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