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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online#meditation list to (re-)connect with #selflove, #confidence & anything to help overcome low #selfesteem or #selfimage, enhance #belief & #trust in #self This may include #lovingkindness & #selfcompassion practice, #brainwave stimulation, #chakra work ( #solarplexus), etc All to remind you that you are worthy of love, especially self-love. Love yourself first, being loved will follow…
Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence
22 min • Healing Vibrations
Energizing Solar Plexus (528Hz Frequency)
20 min • The Sound Alchemist
Yoga Nidra For Self-Love
25 min • Zoe Kanat
Self Love Meditation
120 min • Lucid Power Mind
Inner Joy (Extended Version)
5 min • Tim Ellerbe
Embody The Light You Are With Yoga Nidra
32 min • Katharina Alevia
Yoga Nidra: Self-Love
29 min • Lynette Suchar
Softening Into Our True Nature
42 min • Thomas Richardson
Fuel Your Self-Love- 3.19.2021
37 min • Ruthie Hanan
Learn Self-Love And Compassion
29 min • Healing Vibrations
I Love All Of Me | Journey To Love Of Self & All You Are
42 min • Dexter and Alessandrina
Self-Love And Appreciation
19 min • Naomi Goodlet
Self Confidence 2: Access Your Inner Awesome - Night Program
26 min • Trena Barnes
I AM Infinite Potential Yoga Nidra
33 min • Jacqueline Toomey
Build Mental & Emotional Strength (Total Self Power)
101 min • Pura Rasa
Yoga Nidra For Self Love
43 min • Aisling Quigley
I Am Worthy — Root Chakra Energy Clearing
17 min • Amy Patee
I Am Confident — Solar Plexus Chakra Clearing
18 min • Amy Patee
The Solar Plexus Chakra: I Am Accepted
10 min • The Wong Janice
A Yoga Nidra To Connect With Your Soul's Legacy Of Light And Love
60 min • Sherie Shields
Trust In Life | Unlock Your Truth | Reiki For Miracles
55 min • Lisa Whatley
Theta Heart 6
6 min • Mindful Music
Lifeforce
35 min • Lindsay Mulholland
I Am - Essential Self Meditation
29 min • Dr Janette Freeman
Meditation For Healing & Self-Love At All Points In Time
26 min • Traci Stein
Self-Healing Guided Meditation | Reiki Energy Channeling
107 min • Dexter and Alessandrina
Soul Energy Alignment: Self Love, Deep Healing And Awakening
25 min • Kenneth Soares
1-Hour Self Love & Positive Body Image Sleep Affirmations
61 min • Love To Meditate
Love - Sat Kar Tar
5 min • Kathryn McCusker
Co-Creating With God (Manifesting Anything or Anyone) | Guided Practice
33 min • Pura Rasa
Source of Life - Guitar & Strings
13 min • MARTH .
Self-Acceptance: The Pathway of Love
44 min • Aang Govender
Meet Your Soul And Akasha
31 min • Fernando Albert
Self Love Sound Bath
65 min • Healing Vibrations
Guided Journey For Inner Glow | Amplify Personal Magnetism
27 min • Octavia Brooks
I Am Loved: Awaken The Heart Chakra
13 min • Wallis Murphy-Munn
You Are Loved
16 min • Alara Sage
Mirror Reflection
18 min • Lee Anderson
You Are Not Who You Thought You Were
22 min • Johnson Chong
Your Self-worth Is Nothing Less Than That Of God
28 min • Dhyanse Meditation
Deep Emotional Healing Meditation
30 min • Susan Sage
Healing Your Body, Mind, Emotions, And Life
60 min • Dexter and Alessandrina
Yoga Nidra: Self-Forgiveness
47 min • Vanessa Naja
Heart Healing
20 min • Selena Lael
Abundance Mindset Practice
34 min • Mellisa Dormoy
Unveil Your True Self: 12-Minute Daily Exploration
11 min • Sarah Blondin
Forgiveness And Compassion Lead To Abundance
25 min • Lisa A. Romano
Come Back To Yourself - Returning Home To I AM
15 min • Sez Kristiansen
Heal Your Self-Image
29 min • Kate Karpova
Boost Your Self Esteem
31 min • Aiko Ota
Plant Seeds Of Confidence
18 min • Laura McDonald
Self-Soothing | Emotional Healing
21 min • Selena Lael
Renewal: 28-Minute Total Self-Blessing
28 min • Sarah Blondin
Plunging Into The Mystery Of Love (Live)
52 min • Amanda Penalver
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