Meet Your Soul And Akasha

Live Meditation 11-13-20. Welcome to the new "Live Meditations." The start of a new group of meditations is here! These are life meditations that I hosted for a wonderful group of meditators, over Zoom. With "Meet your Soul, and Akasha" you will be connected with the Soul, the true you, and your Akashic Records. Namaste.

I channel these meditations through life, so they are always different. As I add them here, I enhance these meditations with:
- Theta Brainwaves.
- Beautiful spiritual, instrumental music.

Transcript

I would ask that you only focus on your breathing.

That you don't try to change your breathing.

That you only focus on how your breathing naturally occurs.

Because that's also a key for meditation.

It's great to control your breathing,

But it's also great to allow the breathing to happen on your own.

So,

I would ask you to go ahead and close your eyes.

And to get comfortable.

And then slowly focus on your rhythm.

As I shared,

I'm going to count from 5 to 1.

For every time I count,

You're going to take a deep breath.

And then,

When the right moment comes for you,

Without exhausting your lungs,

You're going to slowly exhale.

So,

Number 5.

Taking a deep breath.

And slowly letting go the air.

Number 4.

Notice how you feel slowly,

More and more relaxed.

Number 3.

As you inhale,

Visualize white light entering your mouth,

Your lungs,

And filling up your physical body with a warm and empowering energy.

Number 2.

Now,

Allow all external noises to not distract you,

But to focus even further on the sound of my voice.

And number 1.

Let it vanish.

You are now more deeply relaxed.

Take a moment to observe how your breathing is flowing.

This is a small state of relaxation that you can come in any moment with 5 simple deep breaths.

If you don't have time for a longer meditation,

You can always come back to this moment and find healing.

Now,

Take another deep breath.

And as you exhale,

Slowly allow your thoughts to go away.

We are now going to go deeper into relaxation.

As I feel guided to continue taking you deeper.

So now,

Focus on your feet.

You'll notice your feet.

But you can notice they are relaxed.

The same goes for your lower legs and for your upper legs.

They feel very heavy,

Very warm,

And very relaxed.

They are so relaxed that you can't move them.

Even if you tried,

They just won't move.

Now notice how your hip area feels more and more relaxed.

You notice a warm energy that is slowly filling up your entire body.

And you notice that this energy is filling you with joy,

With happiness,

And with a great sense of peace.

You notice how this wonderful energy fills up your tummy area.

Going all the way up to your neck.

Feel this wonderful energy flowing through your arm,

Through your hands and fingers.

You can notice your arms very,

Very relaxed.

You also feel a very warm sensation in your chest area.

This is a profound energy from source,

Flowing through your heart and through your entire being.

Bringing you healing,

But also bringing you awareness for what you are going to receive.

Notice now how your entire face gets very relaxed.

All the muscles of your face feel very relaxed.

Notice your yaw and allow it to hang.

You start to notice that you are not your body.

It's your body and it represents you.

But you are much more than that.

You notice you are the soul,

You are the light.

Now it's time to let go of all thoughts and go even deeper into meditation.

You might have one or more thoughts coming to you.

That's okay.

As these thoughts come to you,

Visualize that you wrap them with white light.

Put this thought inside a bubble and visualize that bubble going away,

Getting lost into the infinite of the universe.

Find love and gratitude in your heart and thank this thought as you send it away.

Now allow yourself to keep going deeper into relaxation.

Allowing any thoughts that come to you to just go away.

When you notice that these thoughts are clear from your mind,

Stay in that mental stillness until we continue.

As you keep going deeper in relaxation,

You suddenly notice a beautiful door.

You notice that your consciousness is no longer in your body.

And you notice you are this consciousness.

So slowly glide towards this door.

You notice it's a beautiful door carved in wood,

Gold,

As well as quartz.

And you notice the energy of this door is quite unique.

And you feel drawn to it.

You know there could be something greater waiting behind it.

As you approach the door,

You notice that the carvings are beautiful.

They might feel very ancient to you.

Or maybe they might feel modern.

The way it shows to you,

It's perfect.

And that's something that you will accept.

It will be the perfect representation of what your energy represents.

And now you slowly open the door and you notice a beautiful stairway.

And as you notice these stairs,

You feel drawn to walk through and down these stairs.

You notice there is beautiful carpeting.

And the decor feels very natural to you,

Very unique.

What you would call perfection or beauty is what you are able to notice.

So as you keep going down,

You feel that you go even deeper into meditation.

And at the same time,

You feel joyful.

Because you know you are going to connect with the true essence of yourself.

As you keep going down the stairs,

Continue taking deep breaths.

Because for every deep breath,

You are going to find yourself closer and closer to the true you,

To your soul.

Now you have reached a beautiful room.

You can notice there is a lot of quartz.

And maybe you notice other crystals that you feel very connected with.

You also notice there is a lot of light all around,

A beautiful light that fills you up with joy.

Not losing your relaxation,

But feeling very empowered.

As you bathe yourself with this wonderful energy,

You notice another door.

This one,

It's very simple.

It speaks for simplicity and for just a good flow of energy.

You know this place.

You are familiar.

You have been here before,

Even if you don't recall it.

You notice that this is the door to meet with your soul,

The true essence of you.

As you enter this room,

You can find a beautiful light presence.

However,

It respects you and it will wait for you to invite your soul in,

To connect with your soul.

Feel it in your heart,

How you want to reconnect with your soul and become one.

You might receive messages,

Or maybe images.

Maybe even you might hear something.

Just allow this to flow and allow yourself to have.

Maybe your soul has great things to share with you.

Maybe just wants to stay still and connected to your energy.

Any result is perfect.

So allow yourself to receive for a few moments until we continue.

So now you have noticed love,

Wisdom,

Maybe messages.

Whatever you have received is perfect.

But for some reason,

You believe you have received nothing.

Don't worry because you did.

Connecting with your soul in a profound level will bring more unity within yourself.

And you will notice how life starts to flow into a better direction,

How you are much more in control.

As you spend time with your soul,

You notice a new presence right behind the door.

This presence feels very familiar to you.

It's a friend from your entire life.

Someone that has been there when you needed protection,

When you felt lonely.

Or even when you go deeper in meditation.

You know who this presence is.

You know it's one of your spirit guides.

Possibly the one with whom you connect the most.

So now I am asking,

Are you going to invite your guide in?

I am sure you will.

You only need to find it in your heart to welcome them in.

This guide might have messages for you.

Might have healing,

Wisdom.

Or maybe your guides want to share with you this beautiful moment.

Allow yourself to be guided.

To be shown what you need to see.

Or to receive the purest light from your guides.

Allow yourself to have and to receive.

If you receive wisdom,

You will be able to write it down later.

But don't worry about that now.

Only make sure to receive.

Until we continue.

Copyright© OSHO International Foundation www.

OSHO.

Com Feel gratitude in your heart for all this information received.

Once more,

Whatever you received,

It's perfect.

Even if it was in the form of emotions,

Energy,

Images.

Every way it's perfection.

And you are grateful.

Because you notice that it will bring help.

It will bring betterment.

And progress to your life.

Now it's time to bring this wonderful energy back home.

Make sure to give thanks to your guides.

And to the soul that represents the perfect you.

You slowly leave this small room.

And you notice that your soul tells you that you are welcome to come back here at any time you desire.

Even with visualizing this place,

You will be able to come back.

And find healing and wisdom.

You slowly start walking back towards stairs.

You feel wonderful.

You feel empowered.

Your consciousness is full of light.

And we are going to take that light back to your physical body.

As you keep going up the stairs,

You start to notice the first door,

The beautifully carved door.

And you go through it.

You find yourself back in your room.

Noticing your surroundings.

And slowly coming back to full consciousness.

I am going to count from 1 to 5.

Once I reach 5,

You are going to be fully awake.

I'll count for you.

Number 5.

Slowly starting to notice your toes,

Your fingers.

Number 4.

Starting to notice more your arms.

Your legs.

Number 3.

Noticing your full physical body.

Slowly start noticing your thoughts.

Number 2.

Realizing greater awareness.

Slowly moving your physical body.

Noticing the room.

And number 1.

Wide wide awake.

Wide wide awake.

And when you are ready,

Open your eyes and welcome home.

Namaste.

Reviews

Beautiful. I am trying to leave the madness of the world, even for a few moments. Your guidance allowed it. This World is crazy. The World you took me to isn’t.
Namaste 🙏♥️🙏

Very relaxing. I typically don’t care for imagery in meditation but I was instantly in this deep relaxation. Very cool experience 🙏🏼✨🪬

Profound guidance to the soul for spiritual sustenance. Many thanks.🌺

🙏🏾

transmuted ♥️🙏🏽♥️

Really lovely. The visualization helped me feel very relaxed, peaceful and hopeful.

Powerful. Thank you 🙏