
37:47
37:47
Fuel Your Self-Love- 3.19.2021
by Ruthie Hanan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
244
This is a recording of the InsightTimer Live session from 3.19.2021 Remind yourself of all that there is to love about you. Feel the wonder that is your body and remember that you are a miracle. Practice however you're comfortable.
Self LoveBody AppreciationBreathingRelaxationPelvic FloorAwarenessMeditationBody AwarenessPosture AlignmentMuscle RelaxationPelvic Floor FocusExaggerated BreathingNatural BreathingShoulder RelaxationSound AwarenessBodies And NatureCleansing BreathsHeart CenterHeartMiraclesOpen Eye MeditationsPosturesSymphonies
Meet your Teacher

Ruthie Hanan
Rhode Island, USA
