Fuel Your Self-Love- 3.19.2021
37:47
37:47

Fuel Your Self-Love- 3.19.2021

by Ruthie Hanan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
244

This is a recording of the InsightTimer Live session from 3.19.2021 Remind yourself of all that there is to love about you. Feel the wonder that is your body and remember that you are a miracle. Practice however you're comfortable.

Self LoveBody AppreciationBreathingRelaxationPelvic FloorAwarenessMeditationBody AwarenessPosture AlignmentMuscle RelaxationPelvic Floor FocusExaggerated BreathingNatural BreathingShoulder RelaxationSound AwarenessBodies And NatureCleansing BreathsHeart CenterHeartMiraclesOpen Eye MeditationsPosturesSymphonies

Meet your Teacher

Ruthie Hanan

Rhode Island, USA

Meet your Teacher

Ruthie Hanan

Rhode Island, USA