The world's largest library of free guided meditations

Intention Setting
15 min · Justin Michael Williams

Box Breathing
9 min · Stuart Sandeman

Body Scan
10 min · Kate James

Flow Writing
15 min · Sarah Blondin

RAIN Meditation
17 min · Tara Brach

Affirmations
13 min · Lalah Delia

Sound Healing
14 min · Wakes - Ada & Nathan

Open Awareness
15 min · Jack Kornfield

Re-Thinking
12 min · Adam Grant

Manifestation
14 min · Liza Colpa

Self-Compassion
13 min · Kristin Neff

Chakras
21 min · davidji

Yoga Nidra
14 min · Jennifer Piercy

Gratitude Journal
15 min · Terri Cole

Dynamic Breathwork
20 min · Susan Oubari

Somatic Centering
14 min · Prentis Hemphill

Ambient Music
15 min · The Wong Janice

Chanting
12 min · Carrie Grossman

Forest Bathing
18 min · Damian Chaparro

Emotional Healing
15 min · Dr. Mariel Buqué

Reiki
15 min · Jason McGrice

Become A Magnet To Creativity
15 min · Darius Bashar

Pranayama
9 min · Larissa Hall Carlson

Binaural Beats
13 min · Sonic Yogi

Focus & Concentration
12 min · Chelsea Pottenger

Yoga
15 min · Sara Clark

Meditating With Mantra
14 min · NADAV Kahn

Metta (Loving Kindness)
19 min · Ruth King

Self Inquiry
15 min · Hilary Jackendoff

The Fake Commute
19 min · Dr. Aditi Nerurkar

Goal Setting
26 min · Kemi Nekvapil