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5-Day Challenge: Personal Intention Meditation
Julie Murphy Yogaressa
• Stepping Stones To Your Intentions • Explore your heartfelt wishes and aspirations… let your meditation guide you to align with living a truly meaningful life. Establish a meditation practice that fits easily into your daily routine! Day 1&2 = tracks 1&2 (play both) Day 3&4 = track 3 Day 5 = full playlist #yoganidra #intention #purpose #sankalpa #clarity #challenge

Take A Breath - 2 Minutes
2 min · Julie Murphy Yogaressa

Affirmations To Create Purpose In Your Life
7 min · Julie Murphy Yogaressa

Connect With Your Purpose: Yoga Nidra Guided Meditation
14 min · Julie Murphy Yogaressa

Safe Haven
5 min · Carmen Warrington