5-Day Challenge: Personal Intention Meditation

Julie Murphy Yogaressa

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• Stepping Stones To Your Intentions • Explore your heartfelt wishes and let your meditation guide you to align with a truly meaningful life. Establish a meditation practice that fits easily into your daily routine: Day 1&2 = tracks 1&2 (play both) Day 3&4 = track 3 Day 5 = full playlist #yoganidra #intention #purpose #sankalpa #clarity #challenge

Take A Breath - 2 Minutes

2 min • Julie Murphy Yogaressa

Affirmations To Create Purpose In Your Life

7 min • Julie Murphy Yogaressa

Connect With Your Purpose: Yoga Nidra Guided Meditation

14 min • Julie Murphy Yogaressa

Safe Haven

5 min • Carmen Warrington

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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