Meditating With Mantra

00:30

00:30

Meditating With Mantra

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

52.4k

In today's session, we will explore Mantra with Nadav. How does mantra work? The repetition of particular sounds with particular sonic frequencies helps us enter a meditative state where we can steady our mind and recalibrate our nervous systems, cutting through the challenges life throws our way. All it requires of us is to pay attention and focus on the repeated sound or phrase.

Meditation Mantra Focus Nervous System

Meet your Teacher

Bondi NSW, Australia

Meet your Teacher

Bondi NSW, Australia

4.8 (984)

Recent Reviews

C

Carolyn

March 6, 2025

Love the vibration followed by stillness. Thank you.

J

Jo

July 8, 2024

I’ve been drawn to and following the Om chant for years but am interested in the Course you offer to learn more about it. Blessings 🙏

D

Djuna

April 4, 2024

You have a great voice and the practice of resonating with OM feels soothing. 👍🏼 I will take the course! Thanks so much ✨

T

Teresa

February 21, 2024

Love the resonance. Vibration through my body. Thank you. 🙏🏻

R

Remco

January 8, 2024

Thank you so much for reminding me to come back to this moment, and this and this... 💜

I

Ian

November 4, 2023

Thank you. I am much more grounded and connected after this.

S

Sue

July 6, 2023

Really a very calming and soothing practice. Thank you for such an insightful teaching and meditation. Many blessings Namaste 🙏 ✨️

P

Prajna

February 25, 2023

I love this practice, very simple yet so powerful 🕉

K

Kalliope

February 14, 2023

Simply beautiful. Instructions were mesmerizing, it was easy to get swept up into the depth of the practice. Thank you.

M

M

February 7, 2023

Thank you. I felt the vibration of the universe. So grateful. Words not enough.

A

Anne

February 6, 2023

So powerful and so much emotion for me from this meditation thank you 🙏

M

Marina

February 4, 2023

Love the Om mantra. Very relaxing grounding energy, helps me stay in the present

M

Monica

February 2, 2023

This practice is powerful and sublime at the same time. Thank you.

S

Sandra

February 1, 2023

Wonderful practice. Thank you. Helps me drop the thinking.

T

Tatyana

January 31, 2023

Beautiful practice ! I enjoyed the vibration of the sound in my head and body ! The mind was amazingly still and quiet. Very grateful for your insight of the mantra OM . I will definitely follow up with your course. Thank you so much 🙏❤️

K

Kat

January 30, 2023

A favorite! Very calming and healing.

S

Sandy

January 30, 2023

So awesome 😎

L

Leigh

January 29, 2023

I have a peaceful vibration, a humming in my essence. I have tinnitus but I didn't notice it during the time of the session. Nice. I'll be checking in with your 10 day Ohm class. Thank you ~

K

Kalyani

January 29, 2023

Excellent! Beautiful description and layered expression of Om. I come back to this again and again. Thank you!🙏🏽🌺💗

M

Mj

January 29, 2023

This practice helped me feel centred and solid and strong. I didn’t want to leave this feeling and will enjoy doing the practice again soon. Thank you🙏