In today's session, Sonic Yogi will guide us through a music-based exercise using Binaural Beats to demonstrate the power of sound as therapy. A binaural beat is simply a repetitive musical rhythm heard in both headphones. The gentle "wah wah wah" sound that you hear is intended to steer the mind back to a more peaceful state and can be utilized to enhance your meditation. If this is new to you, don't worry. Simply focus on the sounds and allow them to wash over you.
Unexpectedly lit a fire in my sacral chakra ❤️🔥 beautiful music; looking forward to exploring more of your work
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Cyndi
July 16, 2025
I love this and am so blessed to have found you years ago, you make a difference in the world 💕
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Tim
June 10, 2025
Well done! Very much enjoyed this, and I’ll be returning. Thank you.
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Kriss
May 20, 2024
I come back to this track over and over. It’s so good. Gratitude!
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Cristian
May 10, 2024
Loved it very relaxing & the sounds were unlike any binaural beats I have heard.
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Michael
February 9, 2024
Thank you kindly… always getting something outnof your tracks… this was a significant one for me…
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Kitsa
January 19, 2024
Such a centering and calming piece. I’m so grateful that I’ve found Jonathan’s music.
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Aimee
December 25, 2023
I’m a big fan of Sonic Yogi. This is a short introduction to sound meditation and I find it really puts my mind in a different place.
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Tim
August 27, 2023
Great, very relaxing. It was little distracting, found myself listening to the music more than focus on my breath.
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Bobbie
August 19, 2023
Amazing! So calming, and beautiful. I'm dealing with a concussion and this really calmed me
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Matt
July 26, 2023
Wow... that was lovely & really helped me shift out of a terrible mood/PTSD episode
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Erin
April 13, 2023
So incredibly relaxing... I just wish it lasted longer. It's way too short. Unless there's an extended version someplace of the exact same instrumentals? I'd happily purchase!
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Nathaly
April 11, 2023
It really brought me into a different state of awareness. Very powerful and beautiful to listen to.
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David
March 19, 2023
Thank you. I find your music to be extremely peaceful and calming. I only wish that there was an extended version. I know that I can put it on continuous play and I do, that's how much I enjoy your music.
Thank you🙏🙏
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Pixie
March 14, 2023
Lovely track, do you have a version of this without the 2 lots of talking at the beginning? Or what would your closest track to this be?
Thank you 🌸
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watson
February 28, 2023
Great soundtrack for tuning in / meditation / relaxing. Thanks
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Chris
February 14, 2023
Really enjoyed the mix of music and binaurals. Thank you!
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Kalliope
February 10, 2023
Mesmerizing and enchanting. Such a peaceful and soothing practice. Thank you!
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Anneke
February 2, 2023
Wonderful, uplifting and inspiring. Thank you.
Could you please share the artist or song title? Many thanks 🙏🏼
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Waffle
February 1, 2023
Very relaxing and soothing. I didn't hear the wah-wah-wah you described but maybe it was played at a more subconscious level. I enjoyed this, I will certainly listen again. Thank you Jonathan 🕉️
