Releasing Expectations

Releasing Expectations encourages letting go of preconceived notions and attachments to outcomes, fostering a sense of freedom and acceptance in the present moment.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Releasing Expectations

Releasing Expectations

Releasing Expectations encourages letting go of preconceived notions and attachments to outcomes, fostering a sense of freedom and acceptance in the present moment.

Trusted by 35 million people. It's free.

Insight Timer

Get the app