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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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"Meditation is a tool which allows us to tap into our quiet spaces and hear the whispers of our soul." Working in health and wellness for over 20 years Kathy witnessed the impact stress played on her patients minds and bodies and her search began for a natural wellness tool with healing potential. Infusing mantras, visualization, breath and crystal bowl sound healing her meditations are calming and easy to follow. Life is noisy! Make time to find your calm and watch your mind and body evolve!
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